Shake and Bake
VS
Workouts
Monday 12/13/21 @ 12:51 PM
175kj
69rpm
49%
17mph
Friday 4/17/20 @ 1:32 PM
✅
211kj
69rpm
52%
18mph
Saturday 7/10/21 @ 1:2 PM
217kj
84rpm
40%
17mph
Friday 1/17/20 @ 1:30 PM
✅
409kj
84rpm
52%
22mph
Friday 4/9/21 @ 2:54 PM
✅
242kj
80rpm
44%
18mph
Friday 4/9/21 @ 1:8 PM
220kj
81rpm
42%
18mph
Monday 9/21/20 @ 11:54 AM
455kj
83rpm
45%
19mph
Monday 11/25/19 @ 12:47 PM
✅
580kj
83rpm
51%
22mph
Saturday 3/28/20 @ 4:29 PM
518kj
77rpm
46%
19mph
Friday 3/27/20 @ 11:57 AM
✅
775kj
83rpm
51%
22mph
Thursday 1/2/20 @ 12:56 PM
447kj
81rpm
48%
20mph
Wednesday 1/22/20 @ 1:31 PM
✅
572kj
83rpm
52%
22mph
Monday 11/18/19 @ 12:32 PM
404kj
84rpm
44%
19mph
Monday 11/18/19 @ 1:34 PM
✅
530kj
80rpm
51%
21mph
Sunday 7/21/19 @ 5:4 PM
207kj
81rpm
47%
20mph
Tuesday 1/15/19 @ 12:0 PM
✅
330kj
84rpm
57%
24mph
Tuesday 2/19/19 @ 12:28 PM
235kj
74rpm
46%
18mph
Wednesday 12/26/18 @ 12:14 PM
✅
462kj
79rpm
58%
23mph
Monday 1/14/19 @ 12:29 PM
125kj
87rpm
37%
16mph
Tuesday 1/29/19 @ 12:21 PM
✅
272kj
84rpm
52%
22mph
alwaysbebetter
Maryland 🦀
42
VS
mdgirlcaliworld
Gilroy, CA
158
🔥
Workouts
518
kj
Saturday 3/28/20
447
kj
Thursday 1/2/20
404
kj
Monday 11/18/19