Shake and Bake
VS
Workouts
Monday 10/16/23 @ 11:21 AM
319kj
82rpm
39%
17mph
Thursday 8/3/23 @ 12:13 AM
✅
467kj
84rpm
45%
20mph
Wednesday 5/18/22 @ 11:24 AM
382kj
79rpm
45%
19mph
Thursday 4/22/21 @ 1:37 PM
✅
454kj
82rpm
46%
20mph
Monday 9/11/23 @ 11:25 AM
321kj
71rpm
44%
17mph
Monday 9/4/23 @ 6:23 PM
✅
476kj
75rpm
50%
20mph
Monday 7/20/20 @ 12:5 PM
522kj
89rpm
47%
21mph
Sunday 11/13/22 @ 8:37 PM
✅
532kj
84rpm
48%
21mph
Wednesday 12/16/20 @ 12:48 PM
289kj
83rpm
46%
19mph
Thursday 12/24/20 @ 1:41 AM
✅
328kj
85rpm
47%
20mph
Friday 7/17/20 @ 11:52 AM
981kj
83rpm
48%
21mph
Saturday 7/18/20 @ 6:54 PM
✅
1002kj
83rpm
48%
21mph
Monday 2/24/20 @ 12:52 PM
✅
433kj
91rpm
43%
20mph
Friday 2/28/20 @ 11:46 PM
427kj
90rpm
42%
19mph
Monday 10/28/19 @ 11:38 AM
258kj
77rpm
54%
22mph
Thursday 7/25/19 @ 12:51 AM
✅
310kj
88rpm
53%
24mph
Monday 7/1/19 @ 11:29 AM
421kj
82rpm
45%
19mph
Saturday 6/29/19 @ 1:11 AM
✅
465kj
85rpm
45%
19mph
Wednesday 4/3/19 @ 10:58 AM
350kj
86rpm
40%
18mph
Monday 4/8/19 @ 12:22 PM
✅
429kj
89rpm
41%
19mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
382
kj
Wednesday 5/18/22
981
kj
Friday 7/17/20
427
kj
Friday 2/28/20