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Shake and Bake
always_smiling
Devon π¬π§
0
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
136 π₯
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Wednesday 7/26/23 @ 4:29 PM
83
kj
90
rpm
34
%
16
mph
30 min Oregon Ride
Emma Lovewell
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Thursday 3/17/22 @ 11:8 AM
β
411
kj
92
rpm
49
%
22
mph
Saturday 2/22/20 @ 12:1 PM
247
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/1/20 @ 10:22 AM
β
719
kj
82
rpm
55
%
23
mph
Tuesday 8/16/22 @ 6:45 AM
215
kj
78
rpm
43
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/24/22 @ 12:50 PM
β
441
kj
94
rpm
49
%
23
mph
Sunday 8/30/20 @ 9:26 AM
326
kj
80
rpm
50
%
21
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Tuesday 11/20/18 @ 12:58 AM
β
487
kj
78
rpm
60
%
24
mph
Sunday 4/18/21 @ 8:42 PM
68
kj
75
rpm
43
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 1/21/21 @ 11:50 AM
β
152
kj
74
rpm
59
%
23
mph
Monday 9/28/20 @ 7:8 PM
381
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/27/20 @ 11:19 AM
β
746
kj
83
rpm
55
%
23
mph
Sunday 9/13/20 @ 8:28 AM
237
kj
87
rpm
41
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/8/20 @ 11:6 AM
β
453
kj
85
rpm
54
%
23
mph
Saturday 9/12/20 @ 8:1 AM
483
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 12:19 PM
β
963
kj
88
rpm
54
%
24
mph
Saturday 4/4/20 @ 9:31 AM
451
kj
80
rpm
48
%
20
mph
45 min 70s Ride
Leanne Hainsby
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Share
Thursday 4/30/20 @ 11:0 AM
β
669
kj
75
rpm
59
%
23
mph
Wednesday 12/11/19 @ 9:33 PM
31
kj
55
rpm
29
%
9
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 11:31 AM
β
149
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
always_smiling
Devon π¬π§
0
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
136 π₯
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
30 min Oregon Ride
Emma Lovewell
View Class
Share
83
kj
Wednesday 7/26/23
β
411
kj
Thursday 3/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 2/22/20
β
719
kj
Wednesday 7/1/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
215
kj
Tuesday 8/16/22
β
441
kj
Sunday 7/24/22
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
326
kj
Sunday 8/30/20
β
487
kj
Tuesday 11/20/18
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
68
kj
Sunday 4/18/21
β
152
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Monday 9/28/20
β
746
kj
Sunday 9/27/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Sunday 9/13/20
β
453
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 9/12/20
β
963
kj
Sunday 8/9/20
45 min 70s Ride
Leanne Hainsby
View Class
Share
451
kj
Saturday 4/4/20
β
669
kj
Thursday 4/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Wednesday 12/11/19
β
149
kj
Thursday 12/12/19
Previous Workouts
Next Workouts