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Shake and Bake
alpayne21
TX
60
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
71 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 3:54 AM
408
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 12/11/23 @ 11:3 AM
✅
417
kj
84
rpm
44
%
19
mph
Wednesday 2/10/21 @ 3:8 AM
✅
421
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/4/23 @ 10:42 AM
401
kj
84
rpm
43
%
19
mph
Tuesday 4/25/23 @ 2:52 AM
477
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/18/23 @ 11:56 AM
✅
557
kj
88
rpm
43
%
19
mph
Friday 6/11/21 @ 1:47 AM
✅
430
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/26/23 @ 2:22 PM
393
kj
80
rpm
45
%
19
mph
Wednesday 2/22/23 @ 2:18 PM
368
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 11:45 AM
✅
436
kj
87
rpm
43
%
19
mph
Thursday 6/10/21 @ 2:59 AM
✅
425
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 12/29/22 @ 2:4 PM
414
kj
87
rpm
43
%
19
mph
Wednesday 5/26/21 @ 2:51 PM
✅
388
kj
80
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/28/22 @ 10:35 AM
366
kj
86
rpm
38
%
17
mph
Friday 2/4/22 @ 7:56 PM
✅
458
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 7/6/21 @ 9:7 AM
395
kj
83
rpm
43
%
18
mph
Wednesday 10/13/21 @ 3:55 PM
✅
430
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 9/15/21 @ 9:11 AM
386
kj
80
rpm
44
%
18
mph
Sunday 8/9/20 @ 2:45 AM
✅
362
kj
73
rpm
47
%
18
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 4/24/21 @ 5:7 PM
333
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alpayne21
TX
60
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
71 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
408
kj
Friday 2/25/22
✅
417
kj
Monday 12/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 2/10/21
401
kj
Wednesday 1/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Tuesday 4/25/23
✅
557
kj
Saturday 3/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
430
kj
Friday 6/11/21
393
kj
Sunday 2/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 2/22/23
✅
436
kj
Monday 2/20/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
425
kj
Thursday 6/10/21
414
kj
Thursday 12/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
388
kj
Wednesday 5/26/21
366
kj
Monday 11/28/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
458
kj
Friday 2/4/22
395
kj
Tuesday 7/6/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
430
kj
Wednesday 10/13/21
386
kj
Wednesday 9/15/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
362
kj
Sunday 8/9/20
333
kj
Saturday 4/24/21
Previous Workouts
Next Workouts