Shake and Bake
Workouts
Saturday 3/11/23 @ 12:39 PM
348kj
79rpm
43%
18mph
Sunday 3/12/23 @ 11:59 PM
✅
548kj
95rpm
45%
21mph
Monday 2/6/23 @ 3:24 AM
592kj
78rpm
43%
18mph
Sunday 1/29/23 @ 11:30 PM
✅
906kj
92rpm
46%
21mph
Sunday 1/1/23 @ 10:13 PM
226kj
75rpm
44%
18mph
Sunday 12/25/22 @ 11:3 PM
✅
346kj
95rpm
44%
21mph
Tuesday 12/7/21 @ 2:57 AM
416kj
79rpm
46%
19mph
Sunday 1/2/22 @ 11:25 PM
✅
476kj
93rpm
43%
20mph
Tuesday 11/16/21 @ 2:10 PM
430kj
80rpm
46%
20mph
Tuesday 6/8/21 @ 12:42 AM
✅
454kj
92rpm
43%
20mph
Tuesday 8/17/21 @ 5:1 PM
415kj
78rpm
44%
18mph
Thursday 8/19/21 @ 12:26 AM
✅
440kj
86rpm
42%
19mph
Friday 7/16/21 @ 2:13 PM
403kj
79rpm
46%
19mph
Monday 7/19/21 @ 4:15 PM
✅
423kj
88rpm
43%
19mph
Tuesday 3/9/21 @ 12:29 AM
✅
360kj
74rpm
54%
21mph
Sunday 3/21/21 @ 9:21 PM
305kj
93rpm
43%
20mph
Thursday 2/18/21 @ 2:5 AM
✅
633kj
75rpm
51%
20mph
Tuesday 2/16/21 @ 11:19 PM
568kj
86rpm
43%
19mph
Wednesday 1/27/21 @ 3:1 AM
✅
274kj
83rpm
44%
19mph
Monday 12/21/20 @ 1:1 AM
209kj
92rpm
37%
17mph
Workouts
348
kj
Saturday 3/11/23
592
kj
Monday 2/6/23
226
kj
Sunday 1/1/23
416
kj
Tuesday 12/7/21
430
kj
Tuesday 11/16/21
403
kj
Friday 7/16/21
209
kj
Monday 12/21/20