Shake and Bake
Workouts
Thursday 11/25/21 @ 5:28 PM
✅
196kj
83rpm
39%
17mph
Sunday 11/13/22 @ 10:31 PM
159kj
86rpm
34%
15mph
Saturday 8/6/22 @ 8:23 PM
✅
323kj
83rpm
39%
17mph
Saturday 8/27/22 @ 6:40 PM
267kj
78rpm
39%
16mph
Tuesday 8/23/22 @ 3:58 PM
✅
191kj
80rpm
40%
16mph
Wednesday 8/24/22 @ 7:44 PM
162kj
77rpm
38%
16mph
Tuesday 9/21/21 @ 3:56 PM
✅
315kj
84rpm
40%
17mph
Tuesday 8/16/22 @ 5:20 PM
244kj
73rpm
40%
15mph
Saturday 3/19/22 @ 6:37 PM
✅
303kj
86rpm
36%
16mph
Thursday 3/17/22 @ 7:20 PM
254kj
81rpm
36%
16mph
Tuesday 3/2/21 @ 4:10 PM
✅
348kj
84rpm
40%
18mph
Wednesday 2/2/22 @ 7:7 PM
265kj
81rpm
37%
16mph
Saturday 6/22/19 @ 4:44 PM
✅
430kj
84rpm
39%
17mph
Monday 6/24/19 @ 1:7 AM
370kj
89rpm
36%
16mph
Friday 9/13/19 @ 3:49 PM
✅
193kj
82rpm
39%
16mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Wednesday 6/26/19 @ 3:56 PM
✅
200kj
84rpm
39%
17mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Friday 1/18/19 @ 4:3 PM
✅
54kj
88rpm
35%
15mph
Sunday 1/20/19 @ 1:52 AM
43kj
92rpm
30%
14mph
Workouts
267
kj
Saturday 8/27/22
162
kj
Wednesday 8/24/22
370
kj
Monday 6/24/19
186
kj
Friday 4/23/21
126
kj
Monday 7/13/20