Shake and Bake
Workouts
Sunday 7/21/19 @ 2:31 PM
76kj
81rpm
42%
18mph
Tuesday 7/14/20 @ 4:31 PM
✅
101kj
74rpm
50%
20mph
Friday 4/26/19 @ 7:53 PM
382kj
80rpm
45%
18mph
Tuesday 4/9/19 @ 11:58 AM
✅
729kj
76rpm
60%
24mph
Thursday 10/11/18 @ 8:50 PM
57kj
58rpm
47%
16mph
Wednesday 10/10/18 @ 3:4 PM
✅
160kj
64rpm
66%
24mph
Sunday 5/27/18 @ 1:30 PM
364kj
76rpm
45%
18mph
Sunday 5/27/18 @ 1:23 PM
✅
650kj
83rpm
54%
23mph
Friday 3/2/18 @ 9:15 PM
147kj
73rpm
46%
17mph
Thursday 3/8/18 @ 11:0 PM
✅
286kj
79rpm
56%
23mph
Monday 1/22/18 @ 9:0 PM
✅
329kj
79rpm
42%
17mph
Tuesday 1/16/18 @ 10:51 PM
238kj
80rpm
37%
15mph
Monday 1/8/18 @ 8:47 PM
320kj
82rpm
41%
17mph
Sunday 12/17/17 @ 2:25 PM
✅
579kj
85rpm
51%
22mph
Wednesday 11/29/17 @ 3:54 PM
217kj
85rpm
41%
17mph
Thursday 12/7/17 @ 4:14 PM
✅
379kj
85rpm
51%
22mph
Friday 9/29/17 @ 8:41 PM
349kj
88rpm
40%
18mph
Thursday 9/28/17 @ 10:21 PM
✅
658kj
88rpm
53%
23mph
Monday 9/25/17 @ 9:9 PM
565kj
83rpm
46%
19mph
Sunday 9/24/17 @ 2:21 PM
✅
843kj
86rpm
53%
23mph
Workouts
349
kj
Friday 9/29/17