Shake and Bake
Workouts
Friday 4/23/21 @ 9:42 PM
142kj
85rpm
39%
17mph
Thursday 4/22/21 @ 11:23 PM
✅
162kj
75rpm
46%
18mph
Wednesday 11/25/20 @ 8:11 PM
200kj
81rpm
41%
17mph
Tuesday 11/24/20 @ 4:27 PM
✅
214kj
80rpm
42%
17mph
Sunday 11/29/20 @ 3:11 PM
✅
92kj
84rpm
38%
16mph
Sunday 11/29/20 @ 3:14 PM
77kj
82rpm
35%
15mph
Thursday 10/1/20 @ 2:52 PM
139kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 3:26 PM
✅
142kj
81rpm
40%
17mph
Wednesday 8/19/20 @ 9:31 AM
304kj
82rpm
40%
17mph
Friday 7/31/20 @ 9:6 PM
✅
325kj
78rpm
42%
17mph
Wednesday 7/10/19 @ 9:40 PM
✅
226kj
77rpm
43%
17mph
Wednesday 7/10/19 @ 2:24 PM
206kj
79rpm
41%
17mph
Wednesday 1/2/19 @ 9:19 PM
✅
250kj
80rpm
45%
18mph
Friday 1/4/19 @ 11:34 PM
200kj
76rpm
43%
17mph
Thursday 12/27/18 @ 7:43 PM
✅
386kj
81rpm
45%
19mph
Tuesday 12/25/18 @ 5:40 PM
357kj
79rpm
44%
18mph
Tuesday 11/20/18 @ 10:9 PM
✅
338kj
74rpm
44%
17mph
Tuesday 11/20/18 @ 11:7 PM
307kj
69rpm
46%
17mph
Sunday 9/17/17 @ 2:24 PM
✅
531kj
82rpm
45%
19mph
Sunday 9/17/17 @ 2:28 PM
368kj
76rpm
41%
16mph
Workouts
200
kj
Wednesday 11/25/20