Shake and Bake
Workouts
Tuesday 2/1/22 @ 3:32 PM
✅
549kj
81rpm
51%
21mph
Tuesday 1/4/22 @ 12:2 AM
395kj
83rpm
44%
19mph
Wednesday 8/4/21 @ 3:2 PM
✅
590kj
85rpm
51%
22mph
Wednesday 8/4/21 @ 10:21 PM
390kj
84rpm
43%
19mph
Thursday 1/28/21 @ 3:47 PM
✅
393kj
86rpm
51%
22mph
Friday 3/27/20 @ 9:45 PM
274kj
88rpm
43%
19mph
Tuesday 11/24/20 @ 3:9 PM
✅
570kj
82rpm
52%
22mph
Thursday 6/18/20 @ 3:27 PM
458kj
83rpm
47%
20mph
Tuesday 10/6/20 @ 3:33 PM
✅
371kj
86rpm
49%
22mph
Thursday 10/22/20 @ 4:8 PM
297kj
88rpm
44%
19mph
Monday 10/5/20 @ 3:2 PM
✅
608kj
86rpm
50%
22mph
Sunday 10/4/20 @ 3:15 PM
456kj
94rpm
41%
19mph
Thursday 5/14/20 @ 3:7 PM
✅
553kj
87rpm
49%
22mph
Friday 2/28/20 @ 10:59 PM
373kj
86rpm
42%
18mph
Tuesday 7/2/19 @ 2:33 PM
✅
629kj
77rpm
56%
23mph
Friday 6/21/19 @ 11:58 AM
411kj
77rpm
47%
19mph
Tuesday 1/29/19 @ 3:16 PM
✅
218kj
85rpm
47%
21mph
Sunday 1/27/19 @ 4:42 PM
173kj
81rpm
45%
19mph
Wednesday 2/21/18 @ 2:58 PM
✅
379kj
79rpm
53%
22mph
Thursday 2/22/18 @ 11:21 PM
278kj
75rpm
48%
19mph
Workouts
395
kj
Tuesday 1/4/22
274
kj
Friday 3/27/20
458
kj
Thursday 6/18/20
297
kj
Thursday 10/22/20
373
kj
Friday 2/28/20