Shake and Bake
Workouts
Wednesday 4/24/19 @ 2:20 PM
✅
292kj
80rpm
56%
23mph
Saturday 2/12/22 @ 8:59 PM
215kj
82rpm
50%
21mph
Friday 11/26/21 @ 2:45 PM
✅
351kj
79rpm
51%
21mph
Tuesday 11/16/21 @ 1:45 PM
189kj
83rpm
38%
16mph
Sunday 3/15/20 @ 3:9 PM
✅
785kj
85rpm
51%
22mph
Wednesday 6/24/20 @ 1:26 PM
420kj
78rpm
42%
17mph
Sunday 11/1/20 @ 3:49 PM
✅
176kj
83rpm
44%
19mph
Saturday 11/28/20 @ 8:8 PM
78kj
78rpm
32%
13mph
Wednesday 11/11/20 @ 3:4 PM
✅
591kj
83rpm
52%
22mph
Thursday 10/1/20 @ 3:28 PM
288kj
83rpm
39%
17mph
Friday 11/2/18 @ 2:43 PM
✅
333kj
81rpm
49%
21mph
Monday 10/29/18 @ 4:21 PM
192kj
80rpm
40%
17mph
Sunday 12/24/17 @ 3:21 PM
✅
610kj
77rpm
56%
22mph
Sunday 12/24/17 @ 3:22 PM
471kj
78rpm
50%
20mph
Friday 11/24/17 @ 4:45 PM
✅
500kj
86rpm
48%
21mph
Tuesday 2/14/17 @ 1:52 PM
379kj
90rpm
41%
19mph
Wednesday 3/22/17 @ 1:28 PM
✅
451kj
80rpm
47%
20mph
Tuesday 3/21/17 @ 5:42 PM
340kj
86rpm
40%
18mph
Tuesday 2/14/17 @ 11:1 PM
✅
510kj
78rpm
46%
19mph
Friday 3/3/17 @ 1:34 PM
472kj
86rpm
41%
18mph
Workouts
189
kj
Tuesday 11/16/21
420
kj
Wednesday 6/24/20
288
kj
Thursday 10/1/20
340
kj
Tuesday 3/21/17