Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:30 PM
143kj
74rpm
37%
14mph
Thursday 12/16/21 @ 3:55 PM
✅
157kj
79rpm
37%
15mph
Sunday 3/28/21 @ 11:7 PM
✅
86kj
83rpm
43%
19mph
Tuesday 5/12/20 @ 9:16 PM
67kj
79rpm
41%
17mph
Tuesday 11/10/20 @ 11:38 PM
✅
324kj
91rpm
38%
17mph
Tuesday 11/10/20 @ 3:47 PM
283kj
84rpm
38%
16mph
Tuesday 10/27/20 @ 10:30 PM
✅
250kj
80rpm
44%
18mph
Wednesday 10/28/20 @ 3:21 PM
149kj
73rpm
38%
15mph
Saturday 6/9/18 @ 2:2 PM
163kj
97rpm
38%
18mph
Friday 2/28/20 @ 1:8 PM
✅
224kj
84rpm
48%
21mph
Saturday 12/14/19 @ 5:40 PM
427kj
87rpm
38%
17mph
Thursday 4/23/20 @ 2:32 PM
✅
447kj
78rpm
43%
17mph
Monday 11/11/19 @ 3:21 PM
✅
252kj
83rpm
44%
18mph
Thursday 3/19/20 @ 1:28 PM
219kj
80rpm
42%
17mph
Saturday 10/26/19 @ 12:49 PM
✅
325kj
90rpm
38%
17mph
Thursday 10/17/19 @ 11:58 AM
270kj
85rpm
37%
16mph
Saturday 6/29/19 @ 12:37 PM
✅
188kj
80rpm
40%
17mph
Saturday 6/29/19 @ 6:38 PM
181kj
78rpm
40%
16mph
Sunday 5/5/19 @ 3:56 PM
✅
222kj
86rpm
41%
18mph
Sunday 5/5/19 @ 4:2 PM
kj
rpm
%
0mph
Workouts
143
kj
Tuesday 12/14/21
283
kj
Tuesday 11/10/20
270
kj
Thursday 10/17/19