Shake and Bake
Workouts
Monday 12/13/21 @ 10:22 AM
78kj
73rpm
38%
15mph
Monday 6/29/20 @ 10:27 PM
✅
106kj
68rpm
47%
17mph
Saturday 10/30/21 @ 10:20 PM
93kj
70rpm
43%
16mph
Monday 4/26/21 @ 9:55 PM
✅
102kj
63rpm
49%
17mph
Wednesday 6/16/21 @ 12:16 AM
✅
66kj
69rpm
38%
14mph
Tuesday 6/22/21 @ 8:28 PM
58kj
69rpm
36%
13mph
Sunday 6/6/21 @ 1:4 AM
✅
127kj
74rpm
41%
16mph
Sunday 5/30/21 @ 4:32 PM
62kj
66rpm
33%
12mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 8/3/19 @ 8:12 PM
216kj
79rpm
43%
17mph
Friday 1/8/21 @ 10:33 PM
✅
136kj
80rpm
41%
17mph
Tuesday 1/12/21 @ 10:28 PM
101kj
69rpm
40%
15mph
Wednesday 12/23/20 @ 12:28 PM
101kj
70rpm
39%
15mph
Thursday 12/24/20 @ 7:6 PM
✅
116kj
68rpm
43%
16mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Thursday 7/23/20 @ 10:42 PM
✅
232kj
56rpm
64%
21mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Saturday 6/6/20 @ 3:33 PM
171kj
74rpm
34%
13mph
Thursday 5/21/20 @ 1:4 AM
65kj
65rpm
46%
17mph
Monday 5/27/19 @ 2:23 AM
✅
74kj
70rpm
47%
17mph
Workouts
101
kj
Wednesday 12/23/20
171
kj
Saturday 6/6/20