Shake and Bake
Workouts
Monday 10/25/21 @ 10:28 PM
105kj
71rpm
33%
13mph
Monday 10/25/21 @ 10:28 PM
✅
227kj
72rpm
46%
18mph
Saturday 11/14/20 @ 3:32 PM
✅
44kj
73rpm
36%
14mph
Tuesday 11/17/20 @ 10:41 AM
43kj
69rpm
37%
14mph
Sunday 10/10/21 @ 11:2 PM
86kj
77rpm
34%
14mph
Monday 10/11/21 @ 2:36 PM
✅
120kj
76rpm
40%
16mph
Saturday 3/27/21 @ 12:8 PM
135kj
57rpm
34%
11mph
Monday 4/13/20 @ 11:4 PM
✅
471kj
72rpm
52%
20mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Sunday 12/27/20 @ 4:35 PM
100kj
64rpm
48%
17mph
Wednesday 4/22/20 @ 8:59 AM
318kj
69rpm
45%
16mph
Tuesday 12/1/20 @ 1:30 AM
✅
336kj
74rpm
45%
18mph
Tuesday 9/22/20 @ 11:0 PM
209kj
73rpm
43%
17mph
Sunday 9/20/20 @ 3:15 PM
✅
247kj
76rpm
46%
18mph
Tuesday 3/24/20 @ 10:18 AM
330kj
75rpm
44%
17mph
Monday 6/15/20 @ 7:26 PM
✅
352kj
72rpm
47%
18mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Saturday 3/21/20 @ 3:53 PM
✅
262kj
82rpm
45%
19mph
Saturday 3/14/20 @ 4:12 PM
265kj
70rpm
50%
19mph
Saturday 4/4/20 @ 5:58 PM
✅
282kj
73rpm
51%
20mph