Shake and Bake
Workouts
Tuesday 6/9/20 @ 7:25 PM
332kj
96rpm
37%
18mph
Wednesday 2/3/21 @ 1:11 PM
✅
529kj
85rpm
48%
21mph
Tuesday 6/8/21 @ 7:11 PM
479kj
89rpm
41%
18mph
Saturday 7/30/22 @ 5:32 PM
✅
658kj
76rpm
51%
21mph
Tuesday 8/11/20 @ 7:12 PM
341kj
90rpm
39%
18mph
Thursday 1/7/21 @ 1:49 AM
✅
537kj
78rpm
52%
21mph
Wednesday 8/18/21 @ 7:21 PM
490kj
94rpm
39%
18mph
Sunday 10/4/20 @ 4:49 PM
✅
644kj
78rpm
50%
20mph
Sunday 8/15/21 @ 7:44 PM
✅
495kj
94rpm
39%
18mph
Sunday 8/15/21 @ 12:39 AM
398kj
79rpm
40%
16mph
Wednesday 6/30/21 @ 8:14 PM
✅
137kj
84rpm
40%
17mph
Sunday 6/27/21 @ 4:52 PM
122kj
83rpm
38%
17mph
Tuesday 5/25/21 @ 7:25 PM
478kj
95rpm
37%
18mph
Saturday 5/29/21 @ 1:30 AM
✅
751kj
80rpm
52%
21mph
Saturday 7/11/20 @ 7:43 PM
196kj
95rpm
35%
17mph
Friday 5/14/21 @ 7:39 PM
✅
352kj
90rpm
47%
21mph
Sunday 4/18/21 @ 7:38 PM
331kj
93rpm
38%
18mph
Monday 4/5/21 @ 12:51 AM
✅
570kj
91rpm
48%
22mph
Monday 9/21/20 @ 7:33 PM
351kj
88rpm
40%
18mph
Monday 9/21/20 @ 1:0 PM
✅
424kj
82rpm
45%
19mph
Workouts
332
kj
Tuesday 6/9/20
479
kj
Tuesday 6/8/21
196
kj
Saturday 7/11/20
331
kj
Sunday 4/18/21