Shake and Bake
Workouts
Monday 11/14/22 @ 3:14 PM
✅
244kj
89rpm
40%
18mph
Thursday 9/28/23 @ 10:51 PM
165kj
82rpm
36%
16mph
Friday 7/15/22 @ 9:42 PM
✅
281kj
80rpm
47%
19mph
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Monday 6/13/22 @ 12:37 PM
✅
144kj
82rpm
42%
17mph
Saturday 6/4/22 @ 7:9 PM
115kj
76rpm
39%
16mph
Wednesday 1/26/22 @ 4:55 PM
✅
258kj
80rpm
45%
19mph
Wednesday 1/26/22 @ 11:54 PM
150kj
82rpm
35%
15mph
Monday 12/27/21 @ 4:37 PM
✅
226kj
87rpm
40%
18mph
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Friday 12/17/21 @ 3:23 PM
✅
233kj
86rpm
41%
18mph
Wednesday 12/15/21 @ 11:4 PM
167kj
78rpm
39%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Sunday 6/7/20 @ 11:12 PM
197kj
77rpm
41%
17mph
Friday 10/25/19 @ 12:51 AM
✅
322kj
82rpm
49%
20mph
Friday 10/25/19 @ 11:58 PM
187kj
69rpm
44%
16mph
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
Friday 6/28/19 @ 5:25 PM
203kj
77rpm
42%
17mph
Friday 2/2/18 @ 12:41 PM
164kj
81rpm
37%
16mph
Sunday 10/21/18 @ 5:21 AM
✅
171kj
81rpm
37%
16mph
Workouts
165
kj
Thursday 9/28/23
164
kj
Friday 7/15/22
128
kj
Monday 12/27/21
167
kj
Wednesday 12/15/21
187
kj
Friday 10/25/19