Shake and Bake
Workouts
Friday 1/1/21 @ 2:21 PM
234kj
0rpm
0%
0mph
Sunday 12/19/21 @ 3:20 PM
✅
655kj
82rpm
55%
23mph
Sunday 11/19/23 @ 4:7 PM
211kj
83rpm
40%
17mph
Friday 11/8/19 @ 4:54 PM
✅
426kj
81rpm
54%
22mph
Wednesday 10/12/22 @ 12:26 PM
123kj
93rpm
34%
16mph
Sunday 4/28/19 @ 5:20 PM
✅
210kj
77rpm
49%
20mph
Thursday 6/30/22 @ 12:24 PM
✅
387kj
87rpm
43%
19mph
Thursday 6/30/22 @ 12:44 PM
290kj
84rpm
44%
19mph
Friday 6/10/22 @ 12:31 PM
139kj
82rpm
41%
17mph
Friday 6/10/22 @ 12:8 PM
✅
209kj
90rpm
45%
20mph
Thursday 1/20/22 @ 12:55 AM
278kj
86rpm
44%
19mph
Thursday 1/20/22 @ 1:2 PM
✅
410kj
87rpm
51%
22mph
Thursday 5/13/21 @ 4:33 PM
53kj
89rpm
34%
15mph
Monday 5/17/21 @ 6:50 PM
✅
94kj
88rpm
44%
19mph
Monday 7/12/21 @ 12:0 PM
294kj
81rpm
47%
20mph
Monday 7/12/21 @ 7:34 PM
✅
338kj
82rpm
49%
21mph
Saturday 7/18/20 @ 2:11 PM
189kj
91rpm
43%
20mph
Monday 7/20/20 @ 4:43 PM
✅
217kj
84rpm
47%
21mph
Tuesday 1/22/19 @ 4:11 PM
55kj
96rpm
33%
16mph
Friday 2/8/19 @ 1:45 PM
✅
112kj
80rpm
50%
21mph
Workouts
234
kj
Friday 1/1/21
290
kj
Thursday 6/30/22