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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
91 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
67
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Friday 8/11/23 @ 9:56 PM
60
kj
72
rpm
41
%
16
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Monday 5/15/23 @ 1:24 PM
✅
85
kj
83
rpm
43
%
19
mph
Monday 4/3/23 @ 1:58 PM
✅
159
kj
84
rpm
41
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 4/3/23 @ 1:56 PM
142
kj
81
rpm
40
%
17
mph
Tuesday 3/28/23 @ 2:11 PM
✅
399
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/27/23 @ 1:55 PM
327
kj
80
rpm
42
%
18
mph
Monday 8/29/22 @ 11:38 PM
✅
410
kj
79
rpm
46
%
19
mph
45 min Classic Rock Ride
Denis Morton
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Sunday 8/28/22 @ 6:55 PM
379
kj
80
rpm
45
%
18
mph
Thursday 1/13/22 @ 3:31 PM
✅
287
kj
80
rpm
47
%
20
mph
30 min Big Sur Ride
Denis Morton
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Sunday 5/2/21 @ 2:3 PM
231
kj
85
rpm
41
%
18
mph
Tuesday 4/20/21 @ 11:56 AM
✅
253
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Tuesday 4/20/21 @ 11:58 AM
247
kj
89
rpm
41
%
18
mph
Tuesday 10/1/19 @ 12:29 AM
✅
457
kj
70
rpm
54
%
20
mph
45 min 80s Ride
Denis Morton
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Sunday 2/28/21 @ 2:58 PM
365
kj
76
rpm
45
%
18
mph
Thursday 7/2/20 @ 9:10 PM
✅
644
kj
75
rpm
59
%
23
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 1:5 PM
372
kj
80
rpm
44
%
18
mph
Saturday 6/6/20 @ 2:59 PM
✅
448
kj
87
rpm
45
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:26 PM
419
kj
83
rpm
46
%
19
mph
Sunday 4/14/19 @ 1:59 PM
✅
513
kj
71
rpm
55
%
21
mph
45 min 80s Ride
Hannah Corbin
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Sunday 4/14/19 @ 1:56 PM
383
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
91 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
67
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
60
kj
Friday 8/11/23
✅
85
kj
Monday 5/15/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Monday 4/3/23
142
kj
Monday 4/3/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
399
kj
Tuesday 3/28/23
327
kj
Monday 3/27/23
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
410
kj
Monday 8/29/22
379
kj
Sunday 8/28/22
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
287
kj
Thursday 1/13/22
231
kj
Sunday 5/2/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
253
kj
Tuesday 4/20/21
247
kj
Tuesday 4/20/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
457
kj
Tuesday 10/1/19
365
kj
Sunday 2/28/21
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
644
kj
Thursday 7/2/20
372
kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
448
kj
Saturday 6/6/20
419
kj
Saturday 2/8/20
45 min 80s Ride
Hannah Corbin
View Class
Share
✅
513
kj
Sunday 4/14/19
383
kj
Sunday 4/14/19
Previous Workouts
Next Workouts