Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
30 min EMINEM Ride
Denis Morton
Thursday 2/17/22 @ 2:7 PM
βœ…
364kj
79rpm
52%
21mph
Tuesday 4/20/21 @ 11:56 AM
253kj
83rpm
43%
19mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 4/27/21 @ 11:6 AM
βœ…
354kj
88rpm
47%
21mph
Thursday 1/13/22 @ 3:31 PM
287kj
80rpm
47%
20mph
30 min Big Sur Ride
Denis Morton
Saturday 6/26/21 @ 8:11 PM
βœ…
355kj
82rpm
50%
21mph
Thursday 11/25/21 @ 4:0 PM
338kj
76rpm
43%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 3:53 PM
βœ…
556kj
78rpm
53%
22mph
Saturday 4/25/20 @ 4:1 PM
548kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 12:16 PM
βœ…
709kj
88rpm
48%
21mph
Tuesday 12/22/20 @ 5:1 PM
185kj
83rpm
45%
19mph
20 min 90s Ride
Denis Morton
Thursday 12/24/20 @ 3:56 PM
βœ…
263kj
87rpm
50%
22mph
Saturday 9/12/20 @ 9:40 PM
253kj
92rpm
40%
19mph
30 min 90s Rock Ride
Christine D'Ercole
Tuesday 8/18/20 @ 9:55 PM
βœ…
403kj
83rpm
53%
22mph
Saturday 7/11/20 @ 12:0 PM
560kj
83rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 12:0 PM
βœ…
712kj
80rpm
51%
21mph
Sunday 1/5/20 @ 2:51 PM
454kj
80rpm
49%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/5/20 @ 2:54 PM
βœ…
758kj
84rpm
51%
22mph
Thursday 3/21/19 @ 11:58 AM
387kj
74rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/27/19 @ 12:50 PM
βœ…
465kj
89rpm
45%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
228 kj
Tuesday 2/1/22
βœ… 364 kj
Thursday 2/17/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
253 kj
Tuesday 4/20/21
βœ… 354 kj
Tuesday 4/27/21
30 min Big Sur Ride
Denis Morton
287 kj
Thursday 1/13/22
βœ… 355 kj
Saturday 6/26/21
45 min Turkey Burn Ride
Robin ArzΓ³n
338 kj
Thursday 11/25/21
βœ… 556 kj
Thursday 11/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
548 kj
Saturday 4/25/20
βœ… 709 kj
Friday 1/22/21
20 min 90s Ride
Denis Morton
185 kj
Tuesday 12/22/20
βœ… 263 kj
Thursday 12/24/20
30 min 90s Rock Ride
Christine D'Ercole
253 kj
Saturday 9/12/20
βœ… 403 kj
Tuesday 8/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
560 kj
Saturday 7/11/20
βœ… 712 kj
Saturday 9/5/20
60 min Football Pregame Ride
Jenn Sherman
454 kj
Sunday 1/5/20
βœ… 758 kj
Sunday 1/5/20
45 min Power Zone Endurance Ride
Denis Morton
387 kj
Thursday 3/21/19
βœ… 465 kj
Wednesday 3/27/19