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Shake and Bake
alittlepumpkin
W Palm Beach FL
333 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
26
Beat alittlepumpkin
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 3:43 PM
✅
151
kj
76
rpm
44
%
18
mph
20 min 90s Ride
Denis Morton
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Thursday 4/29/21 @ 1:38 PM
89
kj
80
rpm
34
%
14
mph
Friday 2/26/21 @ 3:48 PM
✅
98
kj
79
rpm
48
%
20
mph
10 min Low Impact Ride
Cliff Dwenger
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Tuesday 2/23/21 @ 3:18 AM
55
kj
74
rpm
40
%
16
mph
Friday 2/19/21 @ 2:16 PM
✅
288
kj
80
rpm
47
%
20
mph
30 min Low Impact Ride
Hannah Corbin
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Thursday 2/18/21 @ 1:54 PM
199
kj
81
rpm
40
%
17
mph
Sunday 11/8/20 @ 5:2 PM
✅
195
kj
83
rpm
46
%
20
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Sunday 11/8/20 @ 5:2 PM
153
kj
84
rpm
41
%
18
mph
Sunday 10/4/20 @ 5:3 PM
✅
213
kj
80
rpm
50
%
20
mph
20 min 2010s Ride
Tunde Oyeneyin
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Wednesday 9/30/20 @ 1:33 PM
175
kj
81
rpm
45
%
19
mph
Friday 9/4/20 @ 3:37 PM
✅
313
kj
79
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/4/20 @ 3:39 PM
248
kj
81
rpm
44
%
18
mph
Sunday 8/23/20 @ 3:53 PM
✅
345
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 8/23/20 @ 3:54 PM
237
kj
77
rpm
45
%
18
mph
Sunday 8/16/20 @ 3:48 PM
✅
285
kj
85
rpm
45
%
19
mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
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Thursday 6/25/20 @ 3:46 PM
201
kj
82
rpm
40
%
17
mph
Friday 8/14/20 @ 3:15 PM
✅
349
kj
80
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:28 PM
321
kj
78
rpm
51
%
20
mph
Sunday 8/9/20 @ 4:21 PM
✅
309
kj
90
rpm
44
%
20
mph
30 min Tabata Ride
Alex Toussaint
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Saturday 8/8/20 @ 2:22 PM
266
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
alittlepumpkin
W Palm Beach FL
333 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
26
Beat alittlepumpkin
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
✅
151
kj
Friday 5/14/21
89
kj
Thursday 4/29/21
10 min Low Impact Ride
Cliff Dwenger
View Class
Share
✅
98
kj
Friday 2/26/21
55
kj
Tuesday 2/23/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
288
kj
Friday 2/19/21
199
kj
Thursday 2/18/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
195
kj
Sunday 11/8/20
153
kj
Sunday 11/8/20
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
✅
213
kj
Sunday 10/4/20
175
kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
313
kj
Friday 9/4/20
248
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
345
kj
Sunday 8/23/20
237
kj
Sunday 8/23/20
30 min New Year's Day Recovery Ride
Leanne Hainsby
View Class
Share
✅
285
kj
Sunday 8/16/20
201
kj
Thursday 6/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
349
kj
Friday 8/14/20
321
kj
Wednesday 8/12/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
309
kj
Sunday 8/9/20
266
kj
Saturday 8/8/20
Previous Workouts
Next Workouts