Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 3:0 PM
214kj
81rpm
35%
15mph
Thursday 1/18/24 @ 10:33 PM
✅
466kj
88rpm
45%
20mph
Tuesday 12/26/23 @ 2:58 PM
256kj
73rpm
40%
16mph
Sunday 12/18/22 @ 2:56 PM
✅
513kj
85rpm
48%
21mph
Sunday 11/12/23 @ 3:49 PM
224kj
81rpm
35%
15mph
Monday 11/6/23 @ 10:56 PM
✅
502kj
97rpm
43%
21mph
Thursday 8/10/23 @ 2:40 PM
161kj
77rpm
37%
15mph
Thursday 8/17/23 @ 1:4 PM
✅
292kj
79rpm
47%
20mph
Wednesday 8/16/23 @ 5:10 PM
269kj
74rpm
41%
16mph
Sunday 7/2/23 @ 6:53 PM
✅
465kj
83rpm
50%
21mph
Tuesday 2/28/23 @ 2:0 PM
229kj
83rpm
34%
15mph
Wednesday 3/1/23 @ 10:46 PM
✅
491kj
92rpm
44%
20mph
Friday 8/19/22 @ 2:16 PM
150kj
79rpm
37%
15mph
Sunday 8/21/22 @ 7:3 PM
✅
304kj
80rpm
48%
20mph
Tuesday 5/10/22 @ 12:22 PM
193kj
0rpm
0%
0mph
Tuesday 4/12/22 @ 10:8 PM
✅
194kj
80rpm
47%
20mph
Sunday 4/24/22 @ 2:40 PM
186kj
83rpm
32%
14mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Sunday 8/1/21 @ 3:3 PM
✅
209kj
151rpm
0%
0mph
Wednesday 4/14/21 @ 10:41 PM
185kj
84rpm
45%
19mph
alisonsbooked
Round Rock, TX
15
VS
cmitchbos
c-mitch-bos(ton)
125
🔥
Workouts
214
kj
Saturday 1/20/24
256
kj
Tuesday 12/26/23
224
kj
Sunday 11/12/23
150
kj
Friday 8/19/22
186
kj
Sunday 4/24/22