Shake and Bake
Workouts
Wednesday 5/31/23 @ 11:5 PM
56kj
73rpm
40%
16mph
Thursday 6/1/23 @ 12:16 AM
✅
84kj
77rpm
45%
19mph
Thursday 2/23/23 @ 4:58 PM
✅
255kj
80rpm
44%
19mph
Saturday 2/25/23 @ 1:8 AM
252kj
70rpm
49%
19mph
Tuesday 8/10/21 @ 3:40 PM
✅
71kj
89rpm
39%
17mph
Monday 7/12/21 @ 9:3 PM
36kj
89rpm
29%
13mph
Tuesday 2/2/21 @ 3:58 PM
✅
166kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 11:38 PM
99kj
74rpm
38%
15mph
Friday 12/20/19 @ 10:40 PM
✅
235kj
72rpm
44%
16mph
Monday 12/21/20 @ 11:33 PM
152kj
73rpm
39%
15mph
Wednesday 11/18/20 @ 3:14 PM
✅
240kj
86rpm
42%
18mph
Wednesday 11/18/20 @ 12:23 AM
154kj
78rpm
37%
15mph
Wednesday 4/1/20 @ 4:24 PM
✅
221kj
69rpm
43%
15mph
Wednesday 4/1/20 @ 4:23 PM
139kj
68rpm
38%
14mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Thursday 3/19/20 @ 5:24 PM
221kj
79rpm
36%
15mph
Wednesday 11/6/19 @ 10:25 PM
✅
170kj
67rpm
38%
13mph
Tuesday 10/22/19 @ 10:23 PM
158kj
74rpm
39%
15mph
Saturday 10/5/19 @ 12:38 AM
159kj
70rpm
39%
14mph
Sunday 10/6/19 @ 10:39 PM
✅
160kj
77rpm
38%
15mph
Workouts
252
kj
Saturday 2/25/23
139
kj
Wednesday 4/1/20
221
kj
Thursday 3/19/20
158
kj
Tuesday 10/22/19