Shake and Bake

Workouts

Thursday 4/14/22 @ 10:33 AM
171kj
77rpm
46%
19mph
20 min New Tracks Ride
Kendall Toole
Monday 8/23/21 @ 8:41 PM
βœ…
177kj
79rpm
46%
19mph
Thursday 1/20/22 @ 11:5 AM
βœ…
445kj
79rpm
48%
20mph
45 min Rock Ride
Hannah Corbin
Friday 4/17/20 @ 4:33 PM
443kj
80rpm
47%
20mph
Wednesday 2/3/21 @ 3:52 PM
531kj
78rpm
47%
19mph
60 min Pop Ride
Kendall Toole
Wednesday 9/9/20 @ 4:46 PM
βœ…
640kj
86rpm
46%
20mph
Friday 11/27/20 @ 10:24 PM
186kj
78rpm
40%
16mph
30 min Low Impact Ride
Hannah Corbin
Sunday 6/7/20 @ 5:26 PM
βœ…
294kj
81rpm
47%
20mph
Wednesday 5/20/20 @ 4:9 PM
βœ…
161kj
76rpm
51%
21mph
15 min 80s Ride
Jennifer Jacobs
Saturday 12/1/18 @ 8:19 PM
160kj
82rpm
48%
20mph
Friday 6/19/20 @ 12:40 PM
142kj
84rpm
40%
17mph
20 min Low Impact Ride
Denis Morton
Saturday 9/21/19 @ 12:45 AM
βœ…
230kj
87rpm
47%
21mph
Wednesday 6/10/20 @ 8:7 PM
151kj
85rpm
42%
18mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/8/20 @ 4:55 PM
βœ…
182kj
77rpm
47%
19mph
Monday 3/16/20 @ 10:0 PM
βœ…
500kj
82rpm
49%
21mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 10:29 PM
438kj
80rpm
47%
20mph
Wednesday 1/8/20 @ 11:32 PM
311kj
78rpm
50%
20mph
30 min 80s Pop Ride
Jennifer Jacobs
Wednesday 6/26/19 @ 11:46 PM
βœ…
353kj
80rpm
51%
21mph
Sunday 4/7/19 @ 1:30 PM
459kj
82rpm
47%
20mph
45 min 80s Ride
Jennifer Jacobs
Saturday 4/6/19 @ 3:1 AM
βœ…
473kj
81rpm
48%
20mph

Workouts

20 min New Tracks Ride
Kendall Toole
171 kj
Thursday 4/14/22
βœ… 177 kj
Monday 8/23/21
45 min Rock Ride
Hannah Corbin
βœ… 445 kj
Thursday 1/20/22
443 kj
Friday 4/17/20
60 min Pop Ride
Kendall Toole
531 kj
Wednesday 2/3/21
βœ… 640 kj
Wednesday 9/9/20
30 min Low Impact Ride
Hannah Corbin
186 kj
Friday 11/27/20
βœ… 294 kj
Sunday 6/7/20
15 min 80s Ride
Jennifer Jacobs
βœ… 161 kj
Wednesday 5/20/20
160 kj
Saturday 12/1/18
20 min Low Impact Ride
Denis Morton
142 kj
Friday 6/19/20
βœ… 230 kj
Saturday 9/21/19
20 min Low Impact Ride
Emma Lovewell
151 kj
Wednesday 6/10/20
βœ… 182 kj
Friday 5/8/20
45 min Premiere Ride
Kendall Toole
βœ… 500 kj
Monday 3/16/20
438 kj
Wednesday 9/11/19
30 min 80s Pop Ride
Jennifer Jacobs
311 kj
Wednesday 1/8/20
βœ… 353 kj
Wednesday 6/26/19
45 min 80s Ride
Jennifer Jacobs
459 kj
Sunday 4/7/19
βœ… 473 kj
Saturday 4/6/19