Shake and Bake
Workouts
Saturday 1/9/21 @ 12:54 PM
235kj
72rpm
46%
18mph
Sunday 5/16/21 @ 4:4 PM
✅
303kj
76rpm
50%
20mph
Monday 4/5/21 @ 10:3 AM
152kj
71rpm
38%
15mph
Wednesday 3/31/21 @ 11:28 PM
✅
345kj
85rpm
48%
21mph
Thursday 3/4/21 @ 11:46 AM
118kj
57rpm
33%
10mph
Monday 2/15/21 @ 11:29 PM
✅
498kj
81rpm
49%
20mph
Sunday 12/13/20 @ 2:4 PM
80kj
82rpm
36%
15mph
Sunday 10/4/20 @ 3:49 PM
✅
130kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 11:49 PM
109kj
78rpm
38%
15mph
Sunday 10/4/20 @ 3:5 PM
✅
223kj
80rpm
49%
21mph
Thursday 8/13/20 @ 2:27 PM
172kj
66rpm
43%
15mph
Sunday 8/2/20 @ 4:41 PM
✅
280kj
77rpm
48%
19mph
Sunday 7/26/20 @ 3:41 PM
93kj
72rpm
37%
14mph
Sunday 7/26/20 @ 3:39 PM
✅
162kj
78rpm
45%
18mph
Sunday 7/12/20 @ 3:53 PM
148kj
61rpm
43%
15mph
Sunday 7/12/20 @ 3:51 PM
✅
305kj
70rpm
53%
20mph
Sunday 3/8/20 @ 9:14 PM
172kj
73rpm
41%
16mph
Sunday 3/8/20 @ 3:44 PM
✅
300kj
78rpm
49%
20mph
Saturday 2/15/20 @ 2:51 PM
281kj
75rpm
41%
16mph
Saturday 2/15/20 @ 2:56 PM
✅
434kj
79rpm
47%
19mph
Workouts
152
kj
Monday 4/5/21
118
kj
Thursday 3/4/21
172
kj
Thursday 8/13/20
93
kj
Sunday 7/26/20
281
kj
Saturday 2/15/20