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Shake and Bake
alexisjoelle
CO
2
Beat bearman
VS
bearman
PZP Coloradoπ»
229 π₯
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Sunday 10/11/20 @ 1:29 AM
424
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/3/19 @ 10:2 AM
β
512
kj
92
rpm
45
%
21
mph
Sunday 11/27/22 @ 3:54 PM
551
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 11:56 AM
β
685
kj
80
rpm
51
%
21
mph
Wednesday 11/16/22 @ 11:44 AM
405
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/13/22 @ 10:5 AM
β
570
kj
78
rpm
54
%
22
mph
Monday 2/8/21 @ 2:45 AM
413
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 9:53 PM
β
523
kj
86
rpm
48
%
21
mph
Monday 8/24/20 @ 10:38 AM
431
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 9:57 AM
β
535
kj
87
rpm
49
%
21
mph
Saturday 7/18/20 @ 1:45 AM
436
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/6/19 @ 3:39 PM
β
544
kj
86
rpm
50
%
21
mph
Friday 4/3/20 @ 1:4 AM
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 10:58 AM
β
517
kj
84
rpm
49
%
21
mph
Thursday 1/3/19 @ 8:4 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 10:56 AM
β
533
kj
79
rpm
52
%
21
mph
Saturday 10/20/18 @ 3:26 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 1:44 PM
β
738
kj
89
rpm
49
%
22
mph
Tuesday 10/16/18 @ 1:23 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/14/18 @ 1:30 PM
β
531
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
2
Beat bearman
VS
bearman
PZP Coloradoπ»
229 π₯
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
424
kj
Sunday 10/11/20
β
512
kj
Thursday 10/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
551
kj
Sunday 11/27/22
β
685
kj
Saturday 8/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
405
kj
Wednesday 11/16/22
β
570
kj
Tuesday 9/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
413
kj
Monday 2/8/21
β
523
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Monday 8/24/20
β
535
kj
Thursday 9/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 7/18/20
β
544
kj
Sunday 1/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
450
kj
Friday 4/3/20
β
517
kj
Friday 2/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/3/19
β
533
kj
Wednesday 1/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/20/18
β
738
kj
Saturday 10/13/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 10/16/18
β
531
kj
Sunday 10/14/18
Previous Workouts
Next Workouts