Shake and Bake
VS
Workouts
Friday 11/17/23 @ 12:39 PM
✅
528kj
80rpm
58%
24mph
Thursday 11/16/23 @ 3:40 PM
195kj
83rpm
39%
17mph
Wednesday 9/20/23 @ 9:46 AM
✅
307kj
74rpm
56%
22mph
Saturday 9/2/23 @ 2:33 PM
138kj
83rpm
40%
17mph
Friday 5/20/22 @ 10:9 AM
75kj
80rpm
35%
15mph
Sunday 3/26/23 @ 3:40 PM
✅
94kj
84rpm
38%
17mph
Tuesday 12/22/20 @ 10:53 AM
190kj
83rpm
38%
16mph
Monday 12/13/21 @ 2:0 PM
✅
280kj
88rpm
43%
19mph
Friday 7/23/21 @ 12:28 PM
150kj
65rpm
39%
14mph
Wednesday 7/21/21 @ 11:57 AM
✅
291kj
82rpm
46%
20mph
Monday 9/21/20 @ 10:23 AM
163kj
88rpm
34%
15mph
Tuesday 10/6/20 @ 12:34 PM
✅
237kj
94rpm
38%
18mph
Wednesday 9/2/20 @ 10:21 AM
152kj
73rpm
38%
15mph
Tuesday 8/18/20 @ 11:56 AM
✅
295kj
85rpm
46%
20mph
Monday 5/18/20 @ 4:35 PM
92kj
52rpm
38%
11mph
Tuesday 5/19/20 @ 2:7 PM
✅
250kj
82rpm
44%
18mph
Friday 1/24/20 @ 10:36 AM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 12:51 PM
✅
430kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 11:2 AM
186kj
78rpm
40%
16mph
Friday 10/25/19 @ 12:51 AM
✅
322kj
82rpm
49%
20mph
alexielawless
@alexisisal Jupiter, FL
31
VS
alli_n_wndrland
SoCal/Utah
100
🔥
Workouts
195
kj
Thursday 11/16/23
190
kj
Tuesday 12/22/20
150
kj
Friday 7/23/21
163
kj
Monday 9/21/20
152
kj
Wednesday 9/2/20
92
kj
Monday 5/18/20
186
kj
Tuesday 10/29/19