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Shake and Bake
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 8/27/21 @ 6:57 PM
200
kj
77
rpm
42
%
17
mph
30 min Country Happy Hour Ride
Hannah Corbin
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Tuesday 8/17/21 @ 9:22 PM
✅
205
kj
75
rpm
43
%
17
mph
Sunday 1/17/21 @ 6:59 PM
154
kj
74
rpm
45
%
18
mph
20 min 80s Rock Ride
Hannah Corbin
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Wednesday 11/4/20 @ 10:53 PM
✅
156
kj
80
rpm
44
%
18
mph
Friday 11/22/19 @ 7:33 PM
✅
446
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/26/20 @ 3:56 PM
426
kj
81
rpm
41
%
17
mph
Wednesday 12/18/19 @ 10:44 PM
62
kj
78
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 12/21/19 @ 7:27 PM
✅
83
kj
84
rpm
37
%
16
mph
Friday 11/29/19 @ 4:47 PM
234
kj
77
rpm
44
%
18
mph
30 min Holiday Ride
Christine D'Ercole
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Friday 12/14/18 @ 8:43 PM
✅
240
kj
77
rpm
46
%
18
mph
Thursday 11/14/19 @ 6:18 PM
✅
437
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/16/19 @ 3:57 PM
398
kj
83
rpm
39
%
17
mph
Friday 8/23/19 @ 10:16 AM
✅
329
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/28/19 @ 8:26 PM
302
kj
86
rpm
39
%
17
mph
Tuesday 8/20/19 @ 8:25 PM
✅
336
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 9:16 PM
311
kj
79
rpm
42
%
17
mph
Wednesday 2/20/19 @ 8:1 PM
✅
278
kj
78
rpm
40
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/17/19 @ 1:34 PM
267
kj
79
rpm
39
%
16
mph
Sunday 6/24/18 @ 2:26 PM
✅
512
kj
74
rpm
48
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Wednesday 7/4/18 @ 1:32 PM
411
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Country Happy Hour Ride
Hannah Corbin
View Class
Share
200
kj
Friday 8/27/21
✅
205
kj
Tuesday 8/17/21
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
154
kj
Sunday 1/17/21
✅
156
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Friday 11/22/19
426
kj
Friday 6/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Wednesday 12/18/19
✅
83
kj
Saturday 12/21/19
30 min Holiday Ride
Christine D'Ercole
View Class
Share
234
kj
Friday 11/29/19
✅
240
kj
Friday 12/14/18
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
437
kj
Thursday 11/14/19
398
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Friday 8/23/19
302
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Tuesday 8/20/19
311
kj
Monday 8/19/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Wednesday 2/20/19
267
kj
Sunday 2/17/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
512
kj
Sunday 6/24/18
411
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts