Shake and Bake
VS
Workouts
Wednesday 9/1/21 @ 9:34 PM
200kj
72rpm
44%
17mph
Saturday 8/7/21 @ 10:19 AM
✅
427kj
39rpm
98%
23mph
Wednesday 8/25/21 @ 9:48 PM
149kj
79rpm
43%
18mph
Sunday 8/15/21 @ 10:42 AM
✅
293kj
39rpm
99%
23mph
Wednesday 5/12/21 @ 1:57 AM
165kj
76rpm
46%
18mph
Wednesday 5/12/21 @ 10:17 AM
✅
252kj
49rpm
75%
22mph
Sunday 11/24/19 @ 2:59 PM
466kj
76rpm
45%
18mph
Tuesday 10/6/20 @ 10:12 AM
✅
814kj
50rpm
79%
22mph
Saturday 8/15/20 @ 12:25 PM
236kj
75rpm
45%
18mph
Thursday 10/22/20 @ 10:53 AM
✅
416kj
51rpm
82%
22mph
Sunday 9/15/19 @ 1:53 PM
401kj
74rpm
43%
17mph
Tuesday 6/16/20 @ 9:20 AM
✅
787kj
56rpm
71%
22mph
Friday 5/10/19 @ 6:7 PM
304kj
68rpm
45%
17mph
Friday 5/10/19 @ 11:2 AM
✅
501kj
72rpm
54%
21mph
Friday 6/22/18 @ 8:49 PM
332kj
78rpm
43%
18mph
Monday 4/29/19 @ 10:20 AM
✅
491kj
78rpm
51%
21mph
Monday 12/31/18 @ 2:45 PM
322kj
77rpm
43%
17mph
Thursday 1/10/19 @ 11:19 AM
✅
472kj
82rpm
48%
20mph
Friday 10/12/18 @ 9:1 PM
356kj
79rpm
44%
18mph
Tuesday 12/4/18 @ 12:10 AM
✅
461kj
81rpm
48%
20mph
alanm_hockeyref
Vancouver, WA
3
VS
cavaliermom
south bend, indiana
236
🔥
Workouts
200
kj
Wednesday 9/1/21
466
kj
Sunday 11/24/19
401
kj
Sunday 9/15/19
322
kj
Monday 12/31/18