Shake and Bake
VS
Workouts
Tuesday 11/30/21 @ 11:0 PM
✅
131kj
76rpm
42%
17mph
Friday 9/17/21 @ 5:27 PM
110kj
79rpm
37%
15mph
Wednesday 8/18/21 @ 11:41 PM
✅
99kj
80rpm
41%
17mph
Monday 9/6/21 @ 1:8 AM
39kj
85rpm
24%
11mph
Tuesday 5/5/20 @ 9:21 PM
✅
165kj
83rpm
43%
18mph
Wednesday 10/23/19 @ 1:46 PM
136kj
92rpm
37%
17mph
Saturday 3/7/20 @ 1:20 PM
✅
136kj
87rpm
38%
17mph
Tuesday 8/18/20 @ 2:24 PM
98kj
92rpm
31%
15mph
Monday 12/9/19 @ 9:51 PM
366kj
81rpm
43%
18mph
Monday 12/9/19 @ 11:33 PM
✅
383kj
81rpm
45%
18mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Monday 9/30/19 @ 2:5 PM
✅
242kj
82rpm
42%
18mph
Thursday 8/22/19 @ 9:36 AM
439kj
80rpm
43%
18mph
Thursday 5/30/19 @ 8:38 PM
✅
454kj
81rpm
42%
18mph
Wednesday 7/31/19 @ 8:56 PM
156kj
82rpm
42%
18mph
Wednesday 7/31/19 @ 2:52 PM
✅
165kj
83rpm
43%
18mph
Sunday 1/27/19 @ 1:40 PM
57kj
76rpm
40%
16mph
Thursday 11/29/18 @ 3:3 AM
✅
65kj
79rpm
40%
17mph
Thursday 11/1/18 @ 5:23 PM
✅
201kj
78rpm
41%
17mph
Thursday 11/1/18 @ 5:5 PM
190kj
83rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
Yooper in Utah
112
🔥
Workouts
39
kj
Monday 9/6/21
439
kj
Thursday 8/22/19
156
kj
Wednesday 7/31/19
190
kj
Thursday 11/1/18