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Shake and Bake
alanm_hockeyref
Vancouver, WA
244 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
4
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 5/18/22 @ 4:0 PM
β
101
kj
78
rpm
41
%
17
mph
15 min Mood Ride: Calm
Christine D'Ercole
View Class
Share
Thursday 5/26/22 @ 1:1 PM
60
kj
77
rpm
34
%
14
mph
Tuesday 5/17/22 @ 3:51 PM
β
102
kj
70
rpm
46
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Share
Tuesday 4/5/22 @ 12:35 PM
63
kj
70
rpm
36
%
14
mph
Saturday 2/19/22 @ 5:11 PM
β
143
kj
79
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 1/25/22 @ 2:55 PM
104
kj
74
rpm
39
%
15
mph
Wednesday 8/25/21 @ 9:48 PM
β
149
kj
79
rpm
43
%
18
mph
20 min 70s Pop Ride
Jenn Sherman
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Share
Sunday 8/15/21 @ 12:35 PM
120
kj
81
rpm
39
%
16
mph
Wednesday 5/12/21 @ 1:57 AM
β
165
kj
76
rpm
46
%
18
mph
20 min 70s Ride
Jenn Sherman
View Class
Share
Tuesday 5/11/21 @ 10:43 PM
128
kj
77
rpm
42
%
17
mph
Saturday 4/17/21 @ 2:39 AM
β
195
kj
75
rpm
42
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Saturday 4/17/21 @ 1:35 PM
137
kj
73
rpm
37
%
14
mph
Monday 1/4/21 @ 12:19 AM
β
150
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/27/20 @ 3:28 PM
109
kj
78
rpm
38
%
15
mph
Saturday 6/8/19 @ 10:16 PM
β
252
kj
0
rpm
0
%
0
mph
20 min 70s Ride
Jenn Sherman
View Class
Share
Wednesday 11/11/20 @ 8:35 PM
131
kj
82
rpm
40
%
17
mph
Thursday 7/19/18 @ 9:44 PM
β
361
kj
74
rpm
47
%
18
mph
45 min 80s Pop Ride
Hannah Corbin
View Class
Share
Wednesday 4/8/20 @ 1:57 PM
286
kj
74
rpm
42
%
16
mph
Wednesday 8/7/19 @ 10:53 PM
β
347
kj
72
rpm
46
%
18
mph
45 min TV Show Ride
Jenn Sherman
View Class
Share
Sunday 2/16/20 @ 7:46 PM
212
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
244 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
4
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
15 min Mood Ride: Calm
Christine D'Ercole
View Class
Share
β
101
kj
Wednesday 5/18/22
60
kj
Thursday 5/26/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
102
kj
Tuesday 5/17/22
63
kj
Tuesday 4/5/22
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
143
kj
Saturday 2/19/22
104
kj
Tuesday 1/25/22
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
β
149
kj
Wednesday 8/25/21
120
kj
Sunday 8/15/21
20 min 70s Ride
Jenn Sherman
View Class
Share
β
165
kj
Wednesday 5/12/21
128
kj
Tuesday 5/11/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
195
kj
Saturday 4/17/21
137
kj
Saturday 4/17/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
150
kj
Monday 1/4/21
109
kj
Sunday 12/27/20
20 min 70s Ride
Jenn Sherman
View Class
Share
β
252
kj
Saturday 6/8/19
131
kj
Wednesday 11/11/20
45 min 80s Pop Ride
Hannah Corbin
View Class
Share
β
361
kj
Thursday 7/19/18
286
kj
Wednesday 4/8/20
45 min TV Show Ride
Jenn Sherman
View Class
Share
β
347
kj
Wednesday 8/7/19
212
kj
Sunday 2/16/20
Previous Workouts
Next Workouts