Shake and Bake
Workouts
Saturday 5/21/22 @ 2:57 PM
213kj
74rpm
44%
17mph
Sunday 5/15/22 @ 1:28 PM
✅
237kj
76rpm
45%
18mph
Wednesday 2/2/22 @ 11:41 PM
✅
106kj
82rpm
41%
17mph
Sunday 1/16/22 @ 2:30 PM
92kj
80rpm
39%
16mph
Tuesday 7/13/21 @ 10:3 PM
307kj
79rpm
41%
17mph
Monday 5/31/21 @ 3:3 PM
✅
307kj
86rpm
38%
17mph
Monday 2/8/21 @ 11:40 PM
✅
156kj
81rpm
42%
18mph
Friday 2/5/21 @ 8:27 PM
88kj
80rpm
33%
14mph
Thursday 1/7/21 @ 10:54 PM
✅
252kj
75rpm
47%
19mph
Wednesday 1/6/21 @ 7:25 PM
201kj
75rpm
42%
17mph
Wednesday 12/2/20 @ 11:58 PM
✅
155kj
76rpm
44%
18mph
Wednesday 12/2/20 @ 1:2 PM
107kj
81rpm
36%
15mph
Friday 3/20/20 @ 10:20 PM
✅
106kj
85rpm
40%
17mph
Saturday 9/21/19 @ 12:31 PM
76kj
81rpm
35%
15mph
Sunday 7/7/19 @ 1:47 PM
✅
144kj
79rpm
42%
17mph
Wednesday 5/1/19 @ 9:11 AM
131kj
78rpm
41%
17mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
73rpm
47%
18mph
Thursday 11/1/18 @ 5:55 PM
✅
57kj
78rpm
39%
16mph
Thursday 11/1/18 @ 11:18 PM
47kj
73rpm
37%
15mph
Workouts
307
kj
Tuesday 7/13/21
107
kj
Wednesday 12/2/20
346
kj
Thursday 7/4/19