Shake and Bake

Workouts

Sunday 5/3/20 @ 1:53 PM
✅
236kj
78rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 4:8 PM
182kj
75rpm
41%
16mph
Sunday 1/19/20 @ 2:56 PM
✅
402kj
75rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/19/20 @ 2:58 PM
228kj
76rpm
37%
15mph
Tuesday 5/21/19 @ 11:1 PM
✅
205kj
82rpm
40%
17mph
30 min Country Ride
Hannah Corbin
Monday 5/27/19 @ 1:41 AM
kj
rpm
%
0mph
Sunday 2/24/19 @ 3:12 PM
314kj
71rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 2:56 PM
✅
369kj
76rpm
41%
16mph
Friday 11/30/18 @ 7:16 PM
✅
325kj
75rpm
44%
17mph
45 min 70s Ride
Hannah Corbin
Wednesday 12/5/18 @ 10:45 PM
278kj
77rpm
40%
16mph
Saturday 11/10/18 @ 1:53 PM
✅
290kj
74rpm
42%
17mph
45 min Low Impact Ride
Hannah Corbin
Saturday 11/10/18 @ 4:47 PM
268kj
76rpm
40%
16mph
Sunday 6/17/18 @ 2:19 PM
✅
524kj
74rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/17/18 @ 2:23 PM
462kj
75rpm
45%
18mph
Thursday 5/3/18 @ 12:8 PM
61kj
78rpm
40%
16mph
10 min Low Impact Ride
Jenn Sherman
Sunday 4/15/18 @ 4:46 PM
✅
63kj
82rpm
39%
16mph
Tuesday 3/20/18 @ 11:14 AM
206kj
80rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Saturday 3/17/18 @ 9:31 PM
✅
230kj
82rpm
42%
18mph
Thursday 1/11/18 @ 10:34 AM
175kj
79rpm
39%
16mph
30 min Low Impact Ride
Jenn Sherman
Friday 2/23/18 @ 11:4 PM
✅
217kj
82rpm
41%
17mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 236 kj
Sunday 5/3/20
182 kj
Tuesday 5/5/20
60 min Football Pregame Ride
Jenn Sherman
✅ 402 kj
Sunday 1/19/20
228 kj
Sunday 1/19/20
30 min Country Ride
Hannah Corbin
✅ 205 kj
Tuesday 5/21/19
kj
Monday 5/27/19
60 min My Mixtape Ride
Jenn Sherman
314 kj
Sunday 2/24/19
✅ 369 kj
Sunday 2/24/19
45 min 70s Ride
Hannah Corbin
✅ 325 kj
Friday 11/30/18
278 kj
Wednesday 12/5/18
45 min Low Impact Ride
Hannah Corbin
✅ 290 kj
Saturday 11/10/18
268 kj
Saturday 11/10/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 524 kj
Sunday 6/17/18
462 kj
Sunday 6/17/18
10 min Low Impact Ride
Jenn Sherman
61 kj
Thursday 5/3/18
✅ 63 kj
Sunday 4/15/18
30 min Low Impact Ride
Jenn Sherman
206 kj
Tuesday 3/20/18
✅ 230 kj
Saturday 3/17/18
30 min Low Impact Ride
Jenn Sherman
175 kj
Thursday 1/11/18
✅ 217 kj
Friday 2/23/18