Shake and Bake

Workouts

Friday 4/23/21 @ 12:11 AM
βœ…
113kj
82rpm
42%
18mph
15 min 60s Ride
Jenn Sherman
Thursday 3/25/21 @ 12:22 AM
105kj
88rpm
38%
17mph
Saturday 5/4/19 @ 1:14 PM
61kj
76rpm
41%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 3/11/21 @ 11:5 PM
βœ…
90kj
91rpm
41%
19mph
Thursday 12/24/20 @ 10:24 PM
461kj
76rpm
45%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:32 PM
βœ…
503kj
88rpm
41%
19mph
Monday 12/21/20 @ 11:24 PM
158kj
82rpm
43%
18mph
20 min Holiday Ride
Robin ArzΓ³n
Saturday 12/19/20 @ 2:8 PM
βœ…
158kj
88rpm
40%
18mph
Tuesday 12/31/19 @ 6:16 PM
βœ…
158kj
81rpm
43%
18mph
20 min Best of the Decade Ride
Ally Love
Saturday 1/11/20 @ 6:20 PM
157kj
90rpm
40%
18mph
Saturday 8/10/19 @ 5:37 PM
βœ…
87kj
66rpm
52%
19mph
10 min Climb Ride
Jenn Sherman
Thursday 9/5/19 @ 1:49 AM
72kj
79rpm
42%
17mph
Sunday 6/30/19 @ 1:58 PM
438kj
75rpm
45%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 1:57 PM
βœ…
495kj
87rpm
42%
18mph
Wednesday 6/19/19 @ 10:18 PM
βœ…
233kj
0rpm
0%
0mph
20 min 90s Ride
Jenn Sherman
Saturday 6/29/19 @ 3:10 PM
154kj
86rpm
41%
18mph
Friday 5/17/19 @ 2:52 PM
208kj
78rpm
42%
17mph
30 min Low Impact Ride
Jenn Sherman
Friday 5/24/19 @ 11:52 AM
βœ…
232kj
84rpm
41%
18mph
Friday 3/29/19 @ 7:35 PM
143kj
75rpm
44%
17mph
20 min 80s Ride
Jenn Sherman
Friday 3/29/19 @ 1:3 PM
βœ…
149kj
84rpm
41%
18mph

Workouts

15 min 60s Ride
Jenn Sherman
βœ… 113 kj
Friday 4/23/21
105 kj
Thursday 3/25/21
10 min Low Impact Ride
Jenn Sherman
61 kj
Saturday 5/4/19
βœ… 90 kj
Thursday 3/11/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
461 kj
Thursday 12/24/20
βœ… 503 kj
Sunday 12/20/20
20 min Holiday Ride
Robin ArzΓ³n
158 kj
Monday 12/21/20
βœ… 158 kj
Saturday 12/19/20
20 min Best of the Decade Ride
Ally Love
βœ… 158 kj
Tuesday 12/31/19
157 kj
Saturday 1/11/20
10 min Climb Ride
Jenn Sherman
βœ… 87 kj
Saturday 8/10/19
72 kj
Thursday 9/5/19
60 min Epic Sing Along Ride
Jenn Sherman
438 kj
Sunday 6/30/19
βœ… 495 kj
Sunday 6/30/19
20 min 90s Ride
Jenn Sherman
βœ… 233 kj
Wednesday 6/19/19
154 kj
Saturday 6/29/19
30 min Low Impact Ride
Jenn Sherman
208 kj
Friday 5/17/19
βœ… 232 kj
Friday 5/24/19
20 min 80s Ride
Jenn Sherman
143 kj
Friday 3/29/19
βœ… 149 kj
Friday 3/29/19