Shake and Bake
Workouts
Thursday 7/2/20 @ 2:52 PM
✅
1076kj
83rpm
59%
25mph
Saturday 7/4/20 @ 4:0 PM
866kj
83rpm
54%
23mph
Friday 4/30/21 @ 3:45 AM
✅
615kj
83rpm
52%
22mph
Tuesday 8/1/23 @ 5:31 AM
434kj
81rpm
46%
20mph
Tuesday 2/18/20 @ 4:44 PM
✅
739kj
79rpm
58%
23mph
Friday 3/3/23 @ 4:59 PM
509kj
82rpm
48%
21mph
Friday 2/3/23 @ 4:23 PM
✅
637kj
85rpm
51%
23mph
Saturday 2/4/23 @ 8:30 PM
453kj
85rpm
45%
20mph
Tuesday 6/30/20 @ 3:31 PM
✅
771kj
86rpm
55%
24mph
Thursday 7/2/20 @ 8:59 PM
631kj
82rpm
53%
22mph
Tuesday 9/8/20 @ 3:3 PM
✅
455kj
85rpm
54%
23mph
Wednesday 8/5/20 @ 10:20 PM
411kj
83rpm
52%
22mph
Monday 8/17/20 @ 2:45 PM
✅
482kj
85rpm
55%
24mph
Thursday 7/30/20 @ 1:23 AM
400kj
85rpm
51%
22mph
Sunday 6/28/20 @ 4:51 PM
✅
963kj
79rpm
58%
24mph
Sunday 6/28/20 @ 6:20 PM
839kj
84rpm
53%
23mph
Friday 2/7/20 @ 3:18 PM
✅
696kj
78rpm
58%
23mph
Monday 6/8/20 @ 3:12 PM
586kj
81rpm
53%
22mph
Monday 3/26/18 @ 5:50 PM
✅
524kj
81rpm
59%
24mph
Saturday 3/31/18 @ 4:29 PM
521kj
82rpm
59%
25mph
Workouts
434
kj
Tuesday 8/1/23
453
kj
Saturday 2/4/23
411
kj
Wednesday 8/5/20
400
kj
Thursday 7/30/20
839
kj
Sunday 6/28/20
586
kj
Monday 6/8/20