Shake and Bake
Workouts
Tuesday 1/31/23 @ 4:47 PM
✅
682kj
87rpm
51%
23mph
Tuesday 1/31/23 @ 3:31 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 4:38 AM
✅
440kj
83rpm
54%
23mph
Sunday 1/22/23 @ 3:16 PM
366kj
83rpm
50%
21mph
Monday 12/2/19 @ 4:33 PM
✅
735kj
87rpm
53%
23mph
Sunday 5/30/21 @ 3:16 PM
657kj
81rpm
55%
22mph
Sunday 4/25/21 @ 3:19 PM
✅
855kj
84rpm
53%
23mph
Tuesday 4/20/21 @ 3:42 PM
668kj
84rpm
48%
21mph
Wednesday 4/21/21 @ 3:17 PM
✅
623kj
86rpm
51%
22mph
Wednesday 4/21/21 @ 3:52 PM
454kj
86rpm
45%
20mph
Monday 11/2/20 @ 4:15 PM
73kj
84rpm
40%
18mph
Thursday 10/15/20 @ 4:6 PM
✅
89kj
0rpm
43%
19mph
Tuesday 2/25/20 @ 4:35 PM
✅
663kj
84rpm
54%
23mph
Thursday 5/14/20 @ 3:7 PM
553kj
87rpm
49%
22mph
Sunday 4/28/19 @ 5:4 PM
✅
339kj
82rpm
59%
24mph
Thursday 4/25/19 @ 2:52 PM
263kj
87rpm
50%
22mph
Thursday 2/22/18 @ 3:26 PM
✅
484kj
82rpm
58%
24mph
Wednesday 2/21/18 @ 2:58 PM
379kj
79rpm
53%
22mph
Thursday 4/6/17 @ 4:53 AM
✅
662kj
71rpm
58%
22mph
Thursday 3/23/17 @ 1:28 PM
505kj
73rpm
54%
21mph
Workouts
366
kj
Sunday 1/22/23
668
kj
Tuesday 4/20/21
454
kj
Wednesday 4/21/21
553
kj
Thursday 5/14/20