Shake and Bake
Workouts
Sunday 12/3/23 @ 5:6 PM
✅
246kj
51rpm
60%
18mph
Friday 11/3/23 @ 12:51 PM
191kj
73rpm
42%
17mph
Monday 8/21/23 @ 12:7 PM
✅
220kj
47rpm
61%
18mph
Thursday 8/17/23 @ 12:28 PM
198kj
73rpm
43%
17mph
Tuesday 5/24/22 @ 12:9 PM
✅
249kj
48rpm
64%
18mph
Thursday 6/2/22 @ 12:16 PM
204kj
72rpm
44%
17mph
Friday 2/4/22 @ 12:55 PM
✅
310kj
49rpm
68%
20mph
Saturday 1/29/22 @ 7:36 PM
174kj
81rpm
38%
16mph
Wednesday 12/29/21 @ 1:29 PM
✅
228kj
44rpm
65%
18mph
Tuesday 12/28/21 @ 1:19 PM
200kj
81rpm
40%
17mph
Thursday 7/22/21 @ 12:30 PM
✅
193kj
50rpm
65%
19mph
Tuesday 7/20/21 @ 1:4 PM
143kj
76rpm
47%
19mph
Monday 12/7/20 @ 12:30 PM
233kj
56rpm
56%
18mph
Monday 12/7/20 @ 12:27 PM
✅
233kj
73rpm
45%
18mph
Workouts
191
kj
Friday 11/3/23
200
kj
Tuesday 12/28/21