Shake and Bake
Workouts
Tuesday 5/19/20 @ 2:21 AM
✅
171kj
84rpm
42%
18mph
Tuesday 5/19/20 @ 9:41 PM
162kj
80rpm
42%
17mph
Friday 12/20/19 @ 4:4 AM
77kj
1rpm
33%
0mph
Saturday 12/14/19 @ 12:15 PM
✅
135kj
83rpm
40%
17mph
Saturday 6/1/19 @ 3:58 AM
161kj
89rpm
40%
18mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Sunday 5/12/19 @ 6:8 PM
114kj
91rpm
39%
18mph
Wednesday 5/1/19 @ 12:27 PM
✅
142kj
78rpm
48%
19mph
Wednesday 7/4/18 @ 2:19 PM
✅
78kj
91rpm
40%
18mph
Wednesday 4/3/19 @ 12:53 PM
65kj
86rpm
38%
17mph
Saturday 1/19/19 @ 3:50 PM
558kj
87rpm
44%
19mph
Tuesday 1/15/19 @ 2:16 PM
✅
586kj
85rpm
45%
20mph
Wednesday 1/9/19 @ 1:59 PM
404kj
87rpm
43%
19mph
Monday 1/7/19 @ 1:46 PM
✅
420kj
85rpm
44%
19mph
Sunday 12/16/18 @ 6:42 PM
122kj
87rpm
42%
18mph
Wednesday 8/15/18 @ 1:40 PM
✅
142kj
79rpm
48%
19mph
Monday 10/2/17 @ 2:27 PM
227kj
85rpm
48%
21mph
Friday 6/1/18 @ 1:23 PM
✅
251kj
93rpm
47%
22mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Wednesday 2/21/18 @ 1:43 PM
307kj
77rpm
42%
17mph
Workouts
162
kj
Tuesday 5/19/20
558
kj
Saturday 1/19/19
404
kj
Wednesday 1/9/19