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Shake and Bake
ajerseyspingirl
Westfield, NJ
296 π₯
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 1:3 PM
β
316
kj
74
rpm
51
%
20
mph
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
Monday 6/26/23 @ 5:26 PM
220
kj
74
rpm
44
%
17
mph
Tuesday 11/2/21 @ 12:52 PM
β
337
kj
84
rpm
48
%
21
mph
30 min Low Impact Ride
Ben Alldis
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Wednesday 3/23/22 @ 3:0 PM
204
kj
85
rpm
39
%
17
mph
Thursday 4/29/21 @ 11:17 AM
β
354
kj
86
rpm
48
%
21
mph
30 min Low Impact Ride
Jenn Sherman
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Wednesday 5/19/21 @ 2:54 PM
200
kj
80
rpm
40
%
17
mph
Saturday 3/20/21 @ 9:0 AM
β
220
kj
89
rpm
46
%
21
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/17/21 @ 4:45 PM
115
kj
83
rpm
37
%
16
mph
Monday 5/11/20 @ 11:49 AM
β
515
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 2:38 PM
358
kj
87
rpm
41
%
18
mph
Saturday 1/4/20 @ 2:3 PM
β
181
kj
92
rpm
41
%
19
mph
20 min Recovery Ride
Robin ArzΓ³n
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Friday 4/24/20 @ 2:56 PM
115
kj
88
rpm
36
%
16
mph
Saturday 7/13/19 @ 4:37 PM
β
805
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:58 PM
498
kj
89
rpm
41
%
18
mph
Saturday 8/31/19 @ 10:50 AM
β
367
kj
81
rpm
52
%
22
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Share
Friday 8/30/19 @ 7:2 PM
210
kj
83
rpm
40
%
17
mph
Wednesday 4/3/19 @ 2:23 PM
β
326
kj
85
rpm
47
%
21
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 4/3/19 @ 2:20 PM
248
kj
83
rpm
43
%
18
mph
Wednesday 3/13/19 @ 2:52 PM
β
228
kj
88
rpm
46
%
21
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 3/25/19 @ 5:23 PM
154
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
296 π₯
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
β
316
kj
Monday 6/26/23
220
kj
Monday 6/26/23
30 min Low Impact Ride
Ben Alldis
View Class
Share
β
337
kj
Tuesday 11/2/21
204
kj
Wednesday 3/23/22
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
354
kj
Thursday 4/29/21
200
kj
Wednesday 5/19/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
220
kj
Saturday 3/20/21
115
kj
Wednesday 3/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
515
kj
Monday 5/11/20
358
kj
Monday 5/11/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
181
kj
Saturday 1/4/20
115
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
805
kj
Saturday 7/13/19
498
kj
Saturday 4/4/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
β
367
kj
Saturday 8/31/19
210
kj
Friday 8/30/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
326
kj
Wednesday 4/3/19
248
kj
Wednesday 4/3/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
228
kj
Wednesday 3/13/19
154
kj
Monday 3/25/19
Previous Workouts
Next Workouts