Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 12:2 PM
530kj
82rpm
50%
21mph
Thursday 7/22/21 @ 7:42 PM
✅
692kj
73rpm
61%
23mph
Tuesday 5/18/21 @ 11:53 AM
526kj
86rpm
48%
21mph
Friday 5/21/21 @ 7:54 PM
✅
711kj
82rpm
56%
24mph
Sunday 11/8/20 @ 1:25 PM
✅
221kj
91rpm
45%
21mph
Tuesday 9/29/20 @ 9:13 PM
210kj
87rpm
45%
20mph
Wednesday 9/16/20 @ 11:32 AM
✅
531kj
83rpm
49%
21mph
Saturday 9/12/20 @ 7:35 PM
504kj
82rpm
48%
21mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Thursday 8/13/20 @ 7:31 PM
347kj
70rpm
56%
21mph
Thursday 7/2/20 @ 12:4 PM
✅
401kj
81rpm
54%
22mph
Saturday 7/4/20 @ 7:41 PM
291kj
69rpm
54%
19mph
Sunday 5/10/20 @ 1:55 PM
✅
430kj
85rpm
53%
23mph
Monday 5/11/20 @ 7:12 PM
254kj
70rpm
49%
18mph
Tuesday 10/15/19 @ 1:29 PM
✅
359kj
80rpm
51%
21mph
Saturday 10/19/19 @ 2:32 PM
296kj
60rpm
58%
19mph
Tuesday 9/17/19 @ 1:23 PM
✅
372kj
81rpm
52%
22mph
Saturday 9/21/19 @ 1:49 PM
288kj
64rpm
55%
19mph
Friday 7/19/19 @ 5:24 PM
✅
382kj
81rpm
52%
22mph
Wednesday 7/24/19 @ 6:24 PM
279kj
64rpm
54%
19mph
ajerseyspingirl
Westfield, NJ
206
🔥
VS
audial
Smyrna De. FlyEAGLESFly
137
Workouts
530
kj
Thursday 7/22/21
526
kj
Tuesday 5/18/21
504
kj
Saturday 9/12/20
254
kj
Monday 5/11/20
279
kj
Wednesday 7/24/19