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Shake and Bake
aisey
MA
20
Beat 2newlives
VS
2newlives
Phillyburbs
436 🔥
Beat aisey
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 11:56 AM
233
kj
73
rpm
47
%
18
mph
30 min 80s Ride
Jenn Sherman
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Sunday 1/14/24 @ 2:58 PM
✅
249
kj
76
rpm
45
%
18
mph
Sunday 12/17/23 @ 2:59 PM
354
kj
72
rpm
48
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
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Sunday 8/22/21 @ 2:28 PM
✅
434
kj
77
rpm
48
%
20
mph
Tuesday 10/18/22 @ 2:46 PM
112
kj
77
rpm
46
%
18
mph
15 min Pop Ride
Jenn Sherman
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Wednesday 10/19/22 @ 3:11 PM
✅
143
kj
80
rpm
46
%
19
mph
Friday 9/2/22 @ 12:33 PM
220
kj
77
rpm
44
%
18
mph
30 min AFO Ride: John Mayer
Jenn Sherman
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Friday 8/19/22 @ 2:20 PM
✅
256
kj
76
rpm
46
%
19
mph
Thursday 3/24/22 @ 8:55 PM
243
kj
79
rpm
46
%
18
mph
30 min 2000s Ride
Jenn Sherman
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Monday 3/28/22 @ 2:15 PM
✅
263
kj
80
rpm
46
%
19
mph
Sunday 5/2/21 @ 12:57 PM
452
kj
67
rpm
49
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
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Tuesday 5/4/21 @ 4:31 PM
✅
559
kj
83
rpm
45
%
19
mph
Saturday 8/15/20 @ 3:34 PM
154
kj
72
rpm
47
%
18
mph
20 min Classic Rock Ride
Jenn Sherman
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Tuesday 8/11/20 @ 4:4 PM
✅
207
kj
79
rpm
49
%
20
mph
Thursday 8/15/19 @ 10:48 AM
✅
271
kj
64
rpm
46
%
16
mph
45 min Disco Ride
Jenn Sherman
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Sunday 7/5/20 @ 2:13 PM
kj
rpm
%
0
mph
Sunday 3/15/20 @ 1:58 PM
196
kj
73
rpm
44
%
17
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 3/15/20 @ 1:59 PM
✅
281
kj
83
rpm
46
%
19
mph
Monday 10/28/19 @ 11:56 AM
300
kj
66
rpm
47
%
17
mph
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Thursday 10/31/19 @ 1:28 PM
✅
381
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
aisey
MA
20
Beat 2newlives
VS
2newlives
Phillyburbs
436 🔥
Beat aisey
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
233
kj
Friday 7/22/22
✅
249
kj
Sunday 1/14/24
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
354
kj
Sunday 12/17/23
✅
434
kj
Sunday 8/22/21
15 min Pop Ride
Jenn Sherman
View Class
Share
112
kj
Tuesday 10/18/22
✅
143
kj
Wednesday 10/19/22
30 min AFO Ride: John Mayer
Jenn Sherman
View Class
Share
220
kj
Friday 9/2/22
✅
256
kj
Friday 8/19/22
30 min 2000s Ride
Jenn Sherman
View Class
Share
243
kj
Thursday 3/24/22
✅
263
kj
Monday 3/28/22
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
452
kj
Sunday 5/2/21
✅
559
kj
Tuesday 5/4/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
154
kj
Saturday 8/15/20
✅
207
kj
Tuesday 8/11/20
45 min Disco Ride
Jenn Sherman
View Class
Share
✅
271
kj
Thursday 8/15/19
kj
Sunday 7/5/20
30 min Pop Ride
Jenn Sherman
View Class
Share
196
kj
Sunday 3/15/20
✅
281
kj
Sunday 3/15/20
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
300
kj
Monday 10/28/19
✅
381
kj
Thursday 10/31/19
Previous Workouts
Next Workouts