Shake and Bake
Workouts
Thursday 2/13/20 @ 12:58 PM
245kj
83rpm
36%
15mph
Sunday 10/11/20 @ 11:0 PM
✅
301kj
73rpm
43%
17mph
Thursday 6/20/19 @ 5:3 PM
193kj
75rpm
42%
16mph
Tuesday 6/18/19 @ 1:28 PM
✅
236kj
79rpm
44%
18mph
Wednesday 12/26/18 @ 3:52 PM
116kj
72rpm
41%
16mph
Wednesday 12/26/18 @ 3:53 PM
✅
118kj
70rpm
41%
15mph
Saturday 6/16/18 @ 1:28 PM
✅
287kj
66rpm
43%
15mph
Saturday 6/16/18 @ 1:29 PM
273kj
70rpm
43%
16mph
Tuesday 1/23/18 @ 2:29 PM
✅
303kj
72rpm
44%
16mph
Tuesday 1/23/18 @ 2:27 PM
302kj
78rpm
42%
17mph
Monday 8/7/17 @ 1:28 PM
271kj
72rpm
40%
15mph
Monday 8/7/17 @ 1:29 PM
✅
277kj
74rpm
40%
16mph
Wednesday 1/11/17 @ 11:59 AM
✅
378kj
79rpm
45%
18mph
Tuesday 1/10/17 @ 9:18 PM
5kj
103rpm
24%
14mph
Wednesday 9/28/16 @ 1:29 PM
✅
349kj
73rpm
47%
18mph
Wednesday 9/28/16 @ 1:30 PM
0kj
0rpm
23%
0mph
Wednesday 8/17/16 @ 2:49 PM
✅
337kj
76rpm
45%
18mph
Tuesday 8/16/16 @ 1:27 PM
331kj
75rpm
45%
18mph
Wednesday 6/8/16 @ 2:32 PM
✅
342kj
74rpm
46%
18mph
Wednesday 6/8/16 @ 2:23 PM
279kj
76rpm
41%
16mph
Workouts
116
kj
Wednesday 12/26/18
273
kj
Saturday 6/16/18