Shake and Bake
Workouts
Friday 12/2/22 @ 10:57 AM
✅
205kj
67rpm
47%
17mph
Tuesday 2/7/23 @ 9:5 PM
162kj
65rpm
43%
16mph
Monday 1/23/23 @ 11:13 AM
✅
209kj
82rpm
41%
17mph
Saturday 1/14/23 @ 3:55 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:47 AM
✅
301kj
81rpm
40%
17mph
Monday 7/26/21 @ 10:19 PM
264kj
73rpm
41%
16mph
Saturday 5/1/21 @ 12:50 PM
✅
385kj
84rpm
38%
17mph
Wednesday 4/28/21 @ 11:38 PM
310kj
70rpm
40%
15mph
Sunday 9/20/20 @ 6:13 PM
50kj
78rpm
37%
15mph
Monday 8/3/20 @ 7:50 PM
✅
65kj
72rpm
43%
17mph
Friday 7/24/20 @ 10:27 AM
✅
337kj
77rpm
44%
18mph
Wednesday 7/22/20 @ 11:23 PM
292kj
71rpm
44%
17mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
Monday 7/29/19 @ 9:47 PM
✅
247kj
79rpm
45%
18mph
Tuesday 7/30/19 @ 6:2 PM
200kj
75rpm
43%
17mph
Wednesday 6/5/19 @ 9:34 AM
310kj
80rpm
41%
17mph
Saturday 6/1/19 @ 11:28 PM
✅
332kj
78rpm
43%
18mph
Wednesday 2/13/19 @ 10:44 PM
✅
309kj
84rpm
40%
17mph
Friday 2/15/19 @ 2:15 AM
300kj
75rpm
42%
17mph
Workouts
162
kj
Tuesday 2/7/23
310
kj
Wednesday 4/28/21
300
kj
Friday 2/15/19