Shake and Bake
Workouts
Friday 9/11/20 @ 1:18 PM
412kj
82rpm
45%
19mph
Tuesday 7/25/23 @ 1:0 AM
✅
463kj
86rpm
42%
19mph
Sunday 4/24/22 @ 5:24 PM
164kj
79rpm
38%
16mph
Tuesday 3/29/22 @ 1:47 AM
✅
301kj
82rpm
47%
20mph
Monday 11/8/21 @ 4:24 AM
382kj
82rpm
43%
19mph
Friday 11/5/21 @ 3:56 PM
✅
457kj
84rpm
45%
19mph
Saturday 10/23/21 @ 12:32 AM
378kj
82rpm
44%
19mph
Friday 10/22/21 @ 2:37 PM
✅
453kj
81rpm
48%
20mph
Wednesday 12/2/20 @ 1:27 AM
423kj
81rpm
45%
19mph
Wednesday 3/3/21 @ 9:53 PM
✅
559kj
87rpm
48%
21mph
Thursday 2/18/21 @ 12:32 AM
376kj
89rpm
39%
18mph
Wednesday 12/2/20 @ 10:57 PM
✅
527kj
92rpm
45%
21mph
Saturday 7/25/20 @ 12:51 AM
✅
233kj
89rpm
40%
18mph
Friday 12/6/19 @ 7:34 PM
214kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 1:13 AM
✅
285kj
84rpm
45%
19mph
Saturday 4/25/20 @ 3:19 PM
275kj
83rpm
45%
19mph
Saturday 4/13/19 @ 4:15 PM
592kj
87rpm
44%
20mph
Saturday 4/13/19 @ 8:27 PM
✅
920kj
80rpm
56%
23mph
Saturday 5/9/20 @ 12:55 PM
✅
282kj
81rpm
47%
19mph
Wednesday 5/13/20 @ 9:58 PM
220kj
79rpm
42%
17mph
Workouts
378
kj
Saturday 10/23/21
214
kj
Friday 12/6/19
275
kj
Saturday 4/25/20
592
kj
Saturday 4/13/19