Shake and Bake
Workouts
Saturday 10/23/21 @ 1:11 PM
234kj
83rpm
42%
18mph
Monday 12/20/21 @ 3:35 PM
✅
259kj
72rpm
49%
19mph
Thursday 4/8/21 @ 1:59 PM
✅
92kj
75rpm
48%
19mph
Sunday 10/31/21 @ 12:30 PM
85kj
66rpm
52%
19mph
Tuesday 9/28/21 @ 12:14 AM
✅
390kj
81rpm
44%
19mph
Saturday 10/2/21 @ 10:18 PM
324kj
78rpm
42%
17mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Friday 1/29/21 @ 10:31 AM
359kj
80rpm
43%
18mph
Tuesday 12/29/20 @ 4:36 PM
✅
263kj
84rpm
43%
19mph
Saturday 1/2/21 @ 4:21 PM
249kj
76rpm
46%
18mph
Saturday 8/8/20 @ 1:0 PM
✅
523kj
79rpm
46%
19mph
Saturday 8/8/20 @ 1:0 PM
487kj
74rpm
46%
18mph
Saturday 8/1/20 @ 1:33 PM
94kj
75rpm
49%
19mph
Saturday 8/1/20 @ 1:33 PM
✅
102kj
62rpm
57%
19mph
Wednesday 4/17/19 @ 2:16 AM
✅
52kj
81rpm
36%
15mph
Wednesday 6/24/20 @ 7:42 PM
48kj
79rpm
36%
15mph
Saturday 3/28/20 @ 4:46 PM
57kj
52rpm
41%
11mph
Thursday 3/26/20 @ 9:44 PM
✅
103kj
82rpm
40%
17mph
Saturday 4/20/19 @ 2:28 PM
✅
160kj
80rpm
44%
18mph
Thursday 4/25/19 @ 1:38 PM
136kj
77rpm
42%
17mph
Workouts
234
kj
Saturday 10/23/21
324
kj
Saturday 10/2/21
359
kj
Friday 1/29/21
249
kj
Saturday 1/2/21