Shake and Bake
Workouts
Wednesday 4/21/21 @ 11:24 PM
✅
407kj
81rpm
45%
19mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Thursday 11/26/20 @ 3:15 PM
✅
381kj
82rpm
42%
18mph
Monday 11/9/20 @ 4:16 PM
359kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 1:28 AM
✅
381kj
83rpm
42%
18mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Thursday 6/11/20 @ 12:56 AM
443kj
83rpm
46%
20mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Sunday 11/3/19 @ 7:9 PM
258kj
84rpm
43%
18mph
Sunday 12/1/19 @ 3:52 PM
✅
267kj
89rpm
42%
19mph
Tuesday 4/21/20 @ 1:34 PM
✅
144kj
77rpm
43%
17mph
Saturday 5/2/20 @ 1:18 AM
142kj
85rpm
40%
17mph
Saturday 5/4/19 @ 2:42 PM
✅
593kj
82rpm
46%
19mph
Sunday 5/5/19 @ 2:31 PM
532kj
85rpm
43%
19mph
Sunday 11/11/18 @ 11:46 PM
60kj
87rpm
37%
16mph
Wednesday 11/21/18 @ 3:21 AM
✅
86kj
93rpm
40%
19mph
Tuesday 11/27/18 @ 4:26 AM
431kj
79rpm
42%
17mph
Saturday 10/28/17 @ 5:6 PM
✅
524kj
80rpm
46%
19mph
Thursday 10/18/18 @ 12:26 AM
✅
451kj
84rpm
46%
20mph
Friday 10/20/17 @ 2:21 AM
383kj
88rpm
42%
19mph
Workouts
29
kj
Sunday 4/25/21
431
kj
Tuesday 11/27/18
383
kj
Friday 10/20/17