Shake and Bake
Workouts
Sunday 6/25/23 @ 10:0 PM
✅
284kj
83rpm
45%
20mph
Wednesday 6/28/23 @ 8:37 PM
220kj
79rpm
42%
18mph
Thursday 4/6/23 @ 4:38 PM
✅
134kj
82rpm
45%
19mph
Friday 4/7/23 @ 6:28 PM
130kj
74rpm
47%
19mph
Wednesday 6/15/22 @ 7:0 PM
✅
274kj
81rpm
46%
19mph
Friday 6/17/22 @ 6:40 PM
240kj
75rpm
46%
18mph
Friday 6/3/22 @ 7:1 PM
73kj
80rpm
42%
18mph
Monday 12/28/20 @ 7:12 PM
✅
89kj
81rpm
45%
19mph
Wednesday 5/4/22 @ 5:31 PM
79kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 9:27 PM
✅
98kj
86rpm
45%
20mph
Sunday 2/27/22 @ 11:31 PM
✅
84kj
89rpm
41%
19mph
Sunday 2/13/22 @ 7:15 PM
83kj
79rpm
44%
19mph
Sunday 2/13/22 @ 11:29 PM
135kj
82rpm
45%
19mph
Monday 2/28/22 @ 5:47 PM
✅
159kj
83rpm
48%
20mph
Monday 9/13/21 @ 7:27 PM
✅
125kj
81rpm
39%
16mph
Saturday 2/5/22 @ 7:18 PM
116kj
73rpm
41%
16mph
Friday 6/25/21 @ 8:15 PM
118kj
94rpm
34%
16mph
Monday 5/31/21 @ 4:7 PM
✅
148kj
86rpm
40%
18mph
Tuesday 1/5/21 @ 8:52 PM
64kj
83rpm
38%
17mph
Friday 8/7/20 @ 7:54 PM
✅
95kj
84rpm
45%
20mph
Workouts
240
kj
Friday 6/17/22