Shake and Bake

Workouts

Friday 10/6/23 @ 8:2 PM
238kj
78rpm
44%
18mph
30 min 80s Ride
Ben Alldis
Tuesday 6/27/23 @ 11:21 AM
149kj
75rpm
38%
15mph
Sunday 8/13/23 @ 4:6 PM
118kj
82rpm
42%
18mph
15 min Low Impact Ride
Ben Alldis
Monday 8/28/23 @ 10:43 PM
64kj
83rpm
32%
14mph
Wednesday 9/7/22 @ 1:51 PM
153kj
72rpm
47%
18mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:27 PM
105kj
75rpm
39%
15mph
Thursday 5/19/22 @ 9:59 PM
142kj
80rpm
47%
19mph
15 min Latin Ride
Cody Rigsby
Saturday 5/21/22 @ 11:40 AM
77kj
77rpm
38%
15mph
Monday 4/18/22 @ 11:17 PM
82kj
83rpm
43%
18mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 4/19/22 @ 12:25 PM
42kj
81rpm
33%
14mph
Sunday 2/27/22 @ 11:42 PM
134kj
84rpm
45%
19mph
15 min 60s Ride
Jenn Sherman
Thursday 2/24/22 @ 2:41 PM
78kj
80rpm
37%
15mph
Friday 11/26/21 @ 5:21 PM
117kj
80rpm
43%
18mph
15 min Low Impact Ride
Robin Arzón
Sunday 11/28/21 @ 1:38 PM
68kj
79rpm
35%
14mph
Friday 4/2/21 @ 1:2 PM
137kj
82rpm
45%
19mph
15 min 80s Ride
Leanne Hainsby
Sunday 8/2/20 @ 8:43 PM
90kj
84rpm
38%
16mph
Tuesday 12/29/20 @ 8:59 PM
257kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
154kj
76rpm
39%
15mph
Sunday 12/27/20 @ 9:1 PM
506kj
80rpm
45%
19mph
60 min Rock Ride
Sam Yo
Friday 8/21/20 @ 11:54 AM
398kj
78rpm
42%
17mph

Workouts

30 min 80s Ride
Ben Alldis
238 kj
Friday 10/6/23
149 kj
Tuesday 6/27/23
15 min Low Impact Ride
Ben Alldis
118 kj
Sunday 8/13/23
64 kj
Monday 8/28/23
20 min Disney Ride
Cody Rigsby
153 kj
Wednesday 9/7/22
105 kj
Wednesday 7/20/22
15 min Latin Ride
Cody Rigsby
142 kj
Thursday 5/19/22
77 kj
Saturday 5/21/22
10 min Low Impact Ride
Christine D'Ercole
82 kj
Monday 4/18/22
42 kj
Tuesday 4/19/22
15 min 60s Ride
Jenn Sherman
134 kj
Sunday 2/27/22
78 kj
Thursday 2/24/22
15 min Low Impact Ride
Robin Arzón
117 kj
Friday 11/26/21
68 kj
Sunday 11/28/21
15 min 80s Ride
Leanne Hainsby
137 kj
Friday 4/2/21
90 kj
Sunday 8/2/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
257 kj
Tuesday 12/29/20
154 kj
Thursday 12/31/20
60 min Rock Ride
Sam Yo
506 kj
Sunday 12/27/20
398 kj
Friday 8/21/20