Shake and Bake
VS
Workouts
Monday 11/1/21 @ 3:5 PM
295kj
86rpm
35%
15mph
Tuesday 5/25/21 @ 5:55 PM
✅
616kj
86rpm
50%
22mph
Sunday 5/17/20 @ 1:44 PM
323kj
82rpm
41%
17mph
Thursday 6/25/20 @ 5:31 PM
✅
491kj
83rpm
48%
21mph
Friday 12/4/20 @ 4:0 PM
192kj
80rpm
39%
16mph
Tuesday 8/25/20 @ 5:6 PM
✅
368kj
80rpm
51%
21mph
Monday 11/9/20 @ 7:8 PM
310kj
77rpm
42%
17mph
Monday 11/9/20 @ 5:37 PM
✅
548kj
86rpm
49%
21mph
Saturday 10/3/20 @ 6:35 PM
207kj
85rpm
39%
17mph
Thursday 10/8/20 @ 3:21 PM
✅
327kj
87rpm
46%
20mph
Thursday 9/10/20 @ 1:32 PM
204kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 3:59 PM
✅
344kj
85rpm
48%
21mph
Tuesday 8/4/20 @ 12:55 PM
256kj
82rpm
44%
18mph
Tuesday 8/4/20 @ 5:38 PM
✅
495kj
78rpm
59%
24mph
Thursday 7/2/20 @ 12:41 PM
459kj
85rpm
40%
17mph
Wednesday 7/1/20 @ 12:54 PM
✅
716kj
81rpm
50%
21mph
Monday 6/22/20 @ 1:23 PM
327kj
87rpm
38%
17mph
Monday 6/22/20 @ 3:58 PM
✅
506kj
84rpm
48%
20mph
Wednesday 10/2/19 @ 12:46 PM
112kj
82rpm
38%
16mph
Wednesday 10/23/19 @ 12:25 PM
✅
166kj
82rpm
43%
18mph
afriendfromwork
Poland, Ohio
0
VS
aussie_in_uk
🇦🇺 Dubai
136
🔥
Workouts
323
kj
Sunday 5/17/20
192
kj
Friday 12/4/20
310
kj
Monday 11/9/20
207
kj
Saturday 10/3/20
204
kj
Thursday 9/10/20
256
kj
Tuesday 8/4/20
112
kj
Wednesday 10/2/19