Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 3:59 PM
99kj
81rpm
36%
15mph
Sunday 5/16/21 @ 10:28 AM
✅
231kj
84rpm
49%
21mph
Wednesday 9/9/20 @ 1:34 PM
330kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 11:49 AM
✅
543kj
81rpm
51%
21mph
Thursday 2/20/20 @ 1:48 PM
301kj
88rpm
37%
17mph
Sunday 2/16/20 @ 5:6 PM
✅
583kj
96rpm
47%
22mph
Wednesday 11/20/19 @ 1:16 PM
314kj
90rpm
38%
17mph
Tuesday 1/12/21 @ 12:32 PM
✅
541kj
87rpm
48%
21mph
Friday 10/2/20 @ 2:29 PM
453kj
80rpm
42%
18mph
Saturday 10/3/20 @ 2:24 PM
✅
721kj
80rpm
51%
21mph
Tuesday 9/22/20 @ 1:21 PM
344kj
85rpm
40%
17mph
Monday 9/21/20 @ 11:0 AM
✅
566kj
82rpm
51%
22mph
Wednesday 4/1/20 @ 5:26 PM
322kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 11:59 AM
✅
545kj
83rpm
50%
21mph
Saturday 3/28/20 @ 1:4 PM
437kj
77rpm
44%
18mph
Saturday 3/28/20 @ 4:14 PM
✅
662kj
80rpm
49%
21mph
Wednesday 1/22/20 @ 2:4 PM
301kj
84rpm
39%
17mph
Saturday 1/18/20 @ 3:38 PM
✅
507kj
86rpm
48%
21mph
Thursday 1/16/20 @ 2:39 PM
203kj
78rpm
41%
17mph
Saturday 12/15/18 @ 6:20 PM
✅
333kj
80rpm
50%
21mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
301
kj
Thursday 2/20/20
314
kj
Wednesday 11/20/19
437
kj
Saturday 3/28/20
301
kj
Wednesday 1/22/20