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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
93 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
45
Beat afitcookie
Workouts
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Next Workouts
Friday 11/17/23 @ 11:0 PM
✅
203
kj
74
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Hannah Frankson
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Thursday 1/18/24 @ 10:38 PM
98
kj
75
rpm
30
%
12
mph
Sunday 11/27/22 @ 9:1 PM
7
kj
0
rpm
0
%
0
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 12/19/21 @ 4:14 AM
✅
81
kj
67
rpm
31
%
11
mph
Friday 7/15/22 @ 4:0 PM
✅
240
kj
65
rpm
50
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/23/22 @ 6:9 PM
106
kj
70
rpm
34
%
13
mph
Friday 2/19/21 @ 5:36 PM
✅
167
kj
60
rpm
46
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 5/30/21 @ 2:57 AM
147
kj
69
rpm
40
%
14
mph
Tuesday 3/23/21 @ 4:31 PM
✅
199
kj
70
rpm
51
%
19
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 1:37 AM
kj
rpm
%
0
mph
Friday 5/14/21 @ 4:39 PM
✅
243
kj
76
rpm
45
%
18
mph
30 min Sweat Steady Ride
Jess King
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Sunday 4/18/21 @ 5:28 PM
174
kj
72
rpm
41
%
16
mph
Wednesday 6/3/20 @ 10:0 PM
✅
125
kj
64
rpm
39
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:2 PM
kj
rpm
%
0
mph
Sunday 1/19/20 @ 5:27 PM
✅
73
kj
57
rpm
54
%
17
mph
10 min Climb Ride
Jenn Sherman
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Wednesday 4/8/20 @ 9:45 PM
kj
rpm
%
0
mph
Sunday 3/8/20 @ 9:25 PM
✅
132
kj
64
rpm
47
%
16
mph
20 min HIIT Ride
Robin Arzón
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Friday 3/6/20 @ 5:1 PM
kj
rpm
%
0
mph
Wednesday 7/31/19 @ 2:50 AM
✅
156
kj
68
rpm
41
%
15
mph
30 min Madonna Ride
Robin Arzón
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Monday 7/1/19 @ 10:16 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
93 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
45
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
✅
203
kj
Friday 11/17/23
98
kj
Thursday 1/18/24
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
7
kj
Sunday 11/27/22
✅
81
kj
Sunday 12/19/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
240
kj
Friday 7/15/22
106
kj
Saturday 7/23/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
167
kj
Friday 2/19/21
147
kj
Sunday 5/30/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
199
kj
Tuesday 3/23/21
kj
Tuesday 12/3/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
243
kj
Friday 5/14/21
174
kj
Sunday 4/18/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
125
kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
73
kj
Sunday 1/19/20
kj
Wednesday 4/8/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
132
kj
Sunday 3/8/20
kj
Friday 3/6/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
156
kj
Wednesday 7/31/19
kj
Monday 7/1/19
Previous Workouts
Next Workouts