Shake and Bake
VS
Workouts
Monday 12/20/21 @ 3:20 PM
✅
297kj
74rpm
50%
20mph
Friday 4/26/19 @ 4:31 PM
276kj
68rpm
52%
19mph
Saturday 7/3/21 @ 2:3 PM
90kj
69rpm
43%
16mph
Thursday 7/15/21 @ 6:41 PM
✅
201kj
73rpm
57%
22mph
Thursday 6/10/21 @ 10:39 PM
164kj
57rpm
58%
18mph
Thursday 10/10/19 @ 2:53 PM
✅
190kj
56rpm
60%
19mph
Sunday 5/2/21 @ 3:57 PM
225kj
68rpm
47%
17mph
Wednesday 5/5/21 @ 7:23 PM
✅
497kj
80rpm
59%
24mph
Friday 4/23/21 @ 5:22 PM
295kj
76rpm
49%
20mph
Monday 12/23/19 @ 6:28 PM
✅
330kj
58rpm
61%
20mph
Wednesday 2/5/20 @ 2:27 PM
141kj
69rpm
46%
17mph
Wednesday 3/18/20 @ 7:33 PM
✅
186kj
57rpm
59%
19mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Monday 7/6/20 @ 4:23 PM
✅
365kj
68rpm
49%
18mph
Friday 4/19/19 @ 12:10 PM
120kj
65rpm
45%
15mph
Tuesday 4/23/19 @ 4:9 PM
✅
195kj
75rpm
50%
19mph
Saturday 11/17/18 @ 5:19 PM
kj
rpm
%
0mph
Friday 11/30/18 @ 5:25 PM
✅
366kj
66rpm
51%
18mph
Saturday 8/25/18 @ 10:11 AM
kj
rpm
%
0mph
Thursday 2/8/18 @ 3:41 PM
✅
207kj
63rpm
49%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
audial
Smyrna De. FlyEAGLESFly
167
🔥
Workouts
141
kj
Wednesday 2/5/20
305
kj
Thursday 7/2/20